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Product Description
JILLIAN MICHAELS FOR BEGINNERS:FRONTS
Genre: Exercise/Fitness
Rating: NR
Release Date: 0000-00-00
Media Type: DVD
SKU:GMDB15173239
Genre: Exercise/Fitness
Rating: NR
Release Date: 0000-00-00
Media Type: DVD
SKU:GMDB15173239
Customer Reviews
Most helpful customer reviews
9 of 11 people found the following review helpful
By alphadot
Format:DVD
What more am I supposed to say? I haven't been working out for one full year. So this type of circuit is good for me. I have gained most of my weight of my stomach and thighs. After the first workout, consider that I haven't used my arms for more than typing or picking up children. My shoulder muscles hurt for a day and a half. I will try to be consistent every two days. It has no music, her work out is not fun, but for health reasons encouraging. I don't like the hoo-haa attitude, but i didn't like turbo jam for the 'YOU GO GIRl' bs either. I am picky. But she is giving you a good balance of cardio with muscles. It is better than most out there. I will try to be 5 - 6 days a week by adding another one of her videos, she is the most clear trainer i have dealt with in exercise videos.
By Carol Pihach
Format:DVD
Too much talking & breaks - not enough exercise. Would be great for someone who is just starting to exercise.
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4.1 out of 5 stars
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