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Jillian Michaels Extreme Shed

DVD
4.3 out of 5 stars  See all reviews (28 customer reviews)
List Price: CDN$ 14.99
Price: CDN$ 8.99 & FREE Shipping on orders over CDN$ 25. Details
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Frequently Bought Together

Jillian Michaels Extreme Shed + Jillian Michaels: Ripped in 30 + Jillian Michaels: 30 Day Shred
Price For All Three: CDN$ 25.97


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Customer Reviews

Most helpful customer reviews
15 of 15 people found the following review helpful
5.0 out of 5 stars Great workout Dec 13 2011
Format:DVD|Verified Purchase
I have most of Jillian's workout DVDs and this one is excellent. Level 1 is the 30-minute portion of this workout; Level 2 is the 45-minute version and then there's Level 1 & 2 put altogether as a third option which equals over an hour.

Level 1 is decent (not easy-not hard) but is best incorporated with 2 because Level 1 more about warming up, toning and elongating the body in prep for Level 2 which is all strength, endurance, and power. Level 2 on its own makes me feel like a wimp, despite the fact that I'm fit and have been working out to her DVDs religiously for the last year. The combination of 1 and 2 is amazing and I know it's going to take a while before I can do this one without stopping to catch my breath or having a temporary meltdown.

GET THIS IF YOU WANT TO BE FIT!
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14 of 15 people found the following review helpful
5.0 out of 5 stars Completely Worth it!!! Jan. 3 2012
Format:DVD
I've been working out to Jillian Michaels' DVDs for years. From the "30day Shred" to "Ripped in 30" and now "Extreme Shed & Shred". I've tried many other DVD programs like P90X, Insanity, etc but i've always come back to Jillian. I have read a lot of negative feedback regarding her DVD's saying it's too easy, etc. Jillian provides you with plenty modification options to make the moves harder. People from any fitness level can use this workout dvd. If you're an advanced athlete, then add some weights to make the moves more challenging. No more excuses people. This is a very inexpensive way to get fit in your home without needing much (hand weights and a mat). Really. What do you have to lose? No pun intended.
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11 of 13 people found the following review helpful
5.0 out of 5 stars You better be ready for this one!!! Dec 10 2011
By MLafleur TOP 1000 REVIEWER
Format:DVD|Verified Purchase
Ok Jillian Michaels lovers...we wanted it, here it is!!! A little Warning: ENERGY is much needed for this workout...especially if you're planing on doing level 1 & 2 (to make it a 1 hour workout as she suggests). I did level 1 and burnt around 335 calories (used my heart rate monitor). I don't want to use the word "easy" (because it's not), but it wasn't as difficult as I thought it would be (still talking about level 1 only). However, I do yoga and kickboxing every week (which she uses a lot in this DVD), along with JM's "Ripped in 30" AND "Killer Buns & Thighs", so I know that this helped me tremendously and allowed me to get through this level comfortably. Now, level 2 (ouch!), I only did the first 5 minutes of this level (after completing 1) and wimped out...sorry Jillian! As I mentioned, you need a lot of energy to do both levels. I am going to attempt BOTH levels tomorrow...I bet I lose those last 10 pounds in no time!!! All in all, LOVED IT!!! Thanks for an awesome addition to my JM collection...keep 'em coming!
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1.0 out of 5 stars I truly wanted to love this DVD Sept. 6 2014
By M. Koev
Format:DVD
I truly wanted to love this DVD! I was attracted to the fact that it includes many different cultural styles of fitness, HOWEVER, when you're not familiar with the movements the workout becomes awkward; I spent more time looking at the TV going: "huh?" than actually going through the movements.
I'm glad there were yoga asanas in there as I am advanced in yoga but the boxing and martial arts movements got me truly confused. Jillian spends no time giving you an introduction and the whole: "hook, cross arm" or whatever it was she was doing I was really unsure about.
I also detest the fact that she explains the movements only AFTER she has you doing them, what is the point of that? I'd rather know how to position my body the FIRST time around so I can prevent gauche movements and injury!
Will she ever give an introduction for at least SOME of these movements?
Really disappointed with this one.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Awesome. Aug. 18 2012
By Rte 91A
Format:DVD|Verified Purchase
This dvd is very good. It's intense and certain exercises are challenging but fun. It will make you sweat and you will feel the burn.
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1 of 1 people found the following review helpful
5.0 out of 5 stars fantastic product at an even better price! Feb. 29 2012
By jessie
Format:DVD
great product for a great price and really fast shipping ! couldn't be happier !
jillian is a great trainer and amazon prices make it so affordable tog et in shape in the privacy of my own home !
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1 of 1 people found the following review helpful
5.0 out of 5 stars Great workout! Feb. 10 2012
Format:DVD
Holy cow, this video is tough! You may have read others saying that it's easy - well, let me be honest with you: as with all workout DVDs, YOU choose the difficulty. Jillian gives you the beginner version, and yes, if you stick with beginner, it's still challenging, but easier. She also gives you the option to ramp it up. I faithfully workout - weights and cardio - and when you really push it, you are DEAD by the end. I did the first level and found myself quite sore the next day, but decided to try level two. Wow. I was sore (particularly my quads and triceps) for three days! Plus, there are some really neat combination moves and also a nice mixture of "yoga", kickboxing, and her usual cardio moves. Don't worry - if you do a lot of Jillian DVDs, it will feel fresh.
BOTTOM LINE - IT'S A KILLER WORKOUT. Literally. You can push yourself beyond your limits, but remember, you have to CHOOSE to work hard enough - not just with Jillian, but with every workout.
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1 of 1 people found the following review helpful
5.0 out of 5 stars Loving Extreme Shred! July 9 2014
By Aleasha
Format:DVD|Verified Purchase
Jilian never disappoints and is definitely kicking my butt with this one! Good variety of moves with great cardio and strength exercises. I feel more "shredded" with every workout! :)
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Most recent customer reviews
5.0 out of 5 stars As usual jillian michaels has won me over with this amazing workout.
Kicked my butt!!
As usual jillian michaels has won me over with this amazing workout.
Published 2 months ago by Claire Braun
5.0 out of 5 stars Love it!
I am a huge Jillian fan. I have quite a few of her workout videos already. This one is soooo awesome. You get a great workout and I am sure glad I decided to purchase it.
Published 3 months ago by Maria Pupovac
5.0 out of 5 stars So far so good
I Bought this not from Amazon but from Walmart (they are of similar price) I don't have much time for going to the gym as a busy working mom of three this is ideal for an at home... Read more
Published 4 months ago by paula
5.0 out of 5 stars Hurts so good...
OK, I can't say I love this DVD because there are moves that just "suck," to quote Jillian herself. But they're effective, as she also points out, and this is true. Read more
Published 6 months ago by A. Grande
5.0 out of 5 stars Challenging In Great Way
Jillain Michaels workouts are quick and can be done anywhere. This one is the most challenging yet and really pushes your limits if you work hard.
Published 8 months ago by Travelling Twosome
5.0 out of 5 stars Awesome
This video is definitely more intense & faster pace than the 30 day shred. I was glad I didn't start with this one.
Published 10 months ago by OnlineBuyer
5.0 out of 5 stars one, two or both
Some days I have the energy to do both workouts and that is super. Other days I pick one and do a weight or yoga workout to go with it.
Published 11 months ago by jan robson
2.0 out of 5 stars Disappointed
I am a HUGE fan of Jillian Michaels and her quick work out videos, but have to admit that I was pretty disappointed with this one. Read more
Published 12 months ago by Carley
4.0 out of 5 stars Cardio focused
I've been on a Jillian workout routine lately and I recently bought this DVD to add to my collection (I own a lot of workout dvds and about 5 of them are Jillian Michaels... Read more
Published 13 months ago by GreatMusic
1.0 out of 5 stars totally insane.
Not for beginners or anyone just trying to lose a few pounds.
Thirty Day shred is better, Unless you have tons of time and are already in good shape this is totally not for... Read more
Published 14 months ago by Steve Norris
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