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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!
Very good work out but it will take a while to get the routine of each of the workout. You may want to watch the tutorial more than once.Published 9 days ago by email@example.com
love jillian! I have been working out with her dvd's since june and see a huge differencePublished 13 days ago by Emily
Nice DVD but you need to learn the workouts before for best resultPublished 2 months ago by Tanya Létourneau
This is probably my most favorite workouts out of the JM collection. She keeps you motivated and the music is fun plus the kickboxing workouts make you feel like you are really... Read morePublished 3 months ago by Kristy Lennox