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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!
Nice DVD but you need to learn the workouts before for best resultPublished 1 month ago by Tanya Létourneau
This is probably my most favorite workouts out of the JM collection. She keeps you motivated and the music is fun plus the kickboxing workouts make you feel like you are really... Read morePublished 1 month ago by Kristy Lennox
Didn't like as much as Kathy Smith's Cardio Kickboxing.....that's so much better.Published 6 months ago by amanda davis