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Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast! These quick-paced workouts will blast off the fat while toning your entire body. Jillian Michaels Kickbox FastFix consists of three 20-minute kickboxing routines. Workout 1 focuses on toning the upper body, Workout 2 is going to tone and sculpt the lower body, and Workout 3 really zeroes in on the abs, all while melting off the fat with wild and fun kickboxing cardio. Never kickboxed before? Don't worry! Jillian has included a tutorial video that helps you get familiar with the moves so you can perfect your form before you begin exercising. So what are you waiting for? Get in sick shape and start kicking butt today!
Didn't like as much as Kathy Smith's Cardio Kickboxing.....that's so much better.Published 4 months ago by amanda davis
You have to be coordinated to do this video. I am not!! So I didn't feel it to be a good workout!Published 8 months ago by Lacy Scrupps
Last April, I bought 2 Jillian Michaels's videos and none of them is readable.
En avril dernier, j'ai commandé 2 vidéos de Jillian Michaels:... Read more
Great workout in just 20 mins! Managable intensity, fun moves, and each workout focuses on a different area. I particularly like the abs focused w/o.Published 9 months ago by indigocake