Jillian Michaels Killer Abs
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Top Customer Reviews
If you want something that will cause you lots of ab pain from the most gruelling ab workout with weights, get Bob Harper's "Totally Ripped Core" and give yourself 2 days minimum to recover from it! Your legs will be sore too because Bob uses tons of squats in all his workouts.
However, I hate this Killer Abs video. There are so many exercises packed into a short workout. There are very few repetitions of individual exercises, and there is very little cardio. I basically spend the entire workout setting up for different (often complicated or awkward) moves, only to repeat each move a few times, before setting up for yet another move. I don't sweat, and I don't feel challenged, just frustrated with trying to keep up with constantly switching moves.
I like Jillian Michael's Six-week six-pack much more: http://www.amazon.ca/Jillian-Michaels-6-Week-Six-Pack/dp/B0042JGGD0/ref=sr_1_1?s=dvd&ie=UTF8&qid=1441850765&sr=1-1&keywords=six+week+six+pack
Also this is a great abs DVD: http://www.amazon.com/ACE-HIIT-Series-Chris-Freytag/dp/B00B1W0BQE
Most recent customer reviews
I love this video and use it all the time.
Love Jillian. She definitely delivers. 😉
Great energy and lots of variety in this tough workout. Just be careful if you have shoulder, or upper body injuries, as most of the exercise rely on them.Published 8 months ago by linda