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24 of 24 people found the following review helpful
By A. Grande
Format:DVD
I'm fairly new to workout videos, aside from yoga DVDs, but quite familiar with various modalities of exercise; my level is intermediate/advanced. This workout is excellent. It's just the right length at one hour. I prefer workouts created at a 60 minute length with an option to reduce the time commitment (as is the case with this workout), as opposed to 2 x 30 minutes workouts. If you are short on time and want to isolate certain circuits in this workout, you can. It is a total body workout and can be done everyday.
The reviewer who complains that this workout is lackluster needs better music or more bells and whistles than I. I only need a clearly demonstrated, challenging, and results-driven workout. Jillian Michaels may not appeal to all, particularly those looking for more "fun" in a workout. I happen to like her bootcamp style. I find her straightforward and personable. Most importantly, I see results with this workout and highly recommend it.
The reviewer who complains that this workout is lackluster needs better music or more bells and whistles than I. I only need a clearly demonstrated, challenging, and results-driven workout. Jillian Michaels may not appeal to all, particularly those looking for more "fun" in a workout. I happen to like her bootcamp style. I find her straightforward and personable. Most importantly, I see results with this workout and highly recommend it.
8 of 8 people found the following review helpful
By Alice
I have many fitness DVDs, way too many, and there is always something that is not quite right: either too long, or too boring, or too intense, or not intense enough, or instructor is annoying. I started questioning myself, may be I am just looking for excuses? And then I bought Jillian's DVD, and everything just fell into place. It's perfect. Only 40 minutes in length, but SO intense, that it has a LOT of room for growth. You can actually advance yourself while doing just this one workout. Jillian's a great motivator, and her harsh voice and great sense of humor work wonders for me. She looks hot, that helps too. And one thing that I noticed: she doesn't count the repetitions, so before you know it, it's "two more left". I use 4lb weights (for faster results).
Another great think is simplicity. After the first time I don't really need to look at TV screen, focus more on my posture and basically trying not to die (especially on those 'planks' and 'windshield wipers'). However, at the very end I don't feel exhausted and out of breath. I feel lifted and happy and proud of myself.
Thanks Jillian! I know results are coming.
Another great think is simplicity. After the first time I don't really need to look at TV screen, focus more on my posture and basically trying not to die (especially on those 'planks' and 'windshield wipers'). However, at the very end I don't feel exhausted and out of breath. I feel lifted and happy and proud of myself.
Thanks Jillian! I know results are coming.
7 of 7 people found the following review helpful
Format:DVD
This is my second "Jillian" DVD and it works.....especially to define and work muscles. "30 Day Shred" is for days I'm in a hurry, or just want more cardio....and "No More Trouble Zones" is when you want to dig into your muscles and work them. This basic workout gives you the option to breathe between circuits or just do the whole video, full steam ahead.
Either way, you will work up a sweat. Some of the exercises are oldies, but, when the next day, you can feel parts of your body that haven't been "worked" before, you know that she has studied the method in her madness. Definitely I would recommend this video, but added with an alternate for different days.
Either way, you will work up a sweat. Some of the exercises are oldies, but, when the next day, you can feel parts of your body that haven't been "worked" before, you know that she has studied the method in her madness. Definitely I would recommend this video, but added with an alternate for different days.
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4.8 out of 5 stars
Most recent customer reviews
5.0 out of 5 stars
Great video
Really great for strength training. Uses simple techniques. Anyone can do this video. Only drawback is that she tells you how to modify the exercises but does not show you the... Read more
Published 1 month ago by UrsaMe
5.0 out of 5 stars
Serious
No more trouble zones gives you results! My body used to be box like, I got curves now, love it. It's hard but it pays back...
Published 2 months ago by Amanda
4.0 out of 5 stars
Good Workout
I do enjoy this workout, for me I wanted a little more lower body , it focuses on a little of everything and sometimes a little too much ab work. Read more
Published 2 months ago by cheryl
4.0 out of 5 stars
Good
This video would likely be very challenging for most people. However, it does make you sweat a lot and tone up when done at least every other day. Would recommend.
Published 2 months ago by Christine
5.0 out of 5 stars
My new favorite work-out!
Love this exercise. It's pretty difficult, but it is a great total body work-out. Also, you can just pick and choose which circuits you want to do. Read more
Published 2 months ago by Lindsay Reid
5.0 out of 5 stars
A must have
Alot of Jillian's dvds have quick 30 minute work outs. This one is longer (if you do the entire thing) which is wonderful. Read more
Published 3 months ago by V
2.0 out of 5 stars
Extremely Lame
I am very advanced in working out and found this to be extremely lame. This would even be lame for a beginner or intermediate. Read more
Published 3 months ago by June Pesek
5.0 out of 5 stars
Great comprehensive workout
Jillian's workouts are always fantastic and this video is no different. The workout is longer than most, which I enjoyed and also brought more of a challenge. Read more
Published 5 months ago by Breanne Cuddington
4.0 out of 5 stars
Good workout
I liked this workout, but had to alter some of the exercises a bit as I have a weak core at the moment. Overall very happy with this DVD. Read more
Published 12 months ago by rvss
5.0 out of 5 stars
Does what it says
This DVD is a great workout for all of a woman's trouble zones, just as it claims to be. It's long enough to provide a good workout and targets the arms, legs, bum, and tummy. Read more
Published 12 months ago by Jessica
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