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Jillian Michaels - No More Trouble Zones
|List Price:||CDN$ 14.95|
|Price:||CDN$ 6.99 & FREE Shipping on orders over CDN$ 25. Details|
|You Save:||CDN$ 7.96 (53%)|
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Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
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Top Customer Reviews
The reviewer who complains that this workout is lackluster needs better music or more bells and whistles than I. I only need a clearly demonstrated, challenging, and results-driven workout. Jillian Michaels may not appeal to all, particularly those looking for more "fun" in a workout. I happen to like her bootcamp style. I find her straightforward and personable. Most importantly, I see results with this workout and highly recommend it.
Another great think is simplicity. After the first time I don't really need to look at TV screen, focus more on my posture and basically trying not to die (especially on those 'planks' and 'windshield wipers'). However, at the very end I don't feel exhausted and out of breath. I feel lifted and happy and proud of myself.
Thanks Jillian! I know results are coming.
Either way, you will work up a sweat. Some of the exercises are oldies, but, when the next day, you can feel parts of your body that haven't been "worked" before, you know that she has studied the method in her madness. Definitely I would recommend this video, but added with an alternate for different days.
I found the abdominal section to be especially difficult. Especially after 3-4 sets of different ab exercises, she wants you to do push ups - I had to go on my knees to do the push ups since my abdominal muscles were killing me by that point. As well, I found the triceps portion of the DVD to be fairly tough. I was definitely experiencing some "burning" sensation during some of the sets. I was happy about this since the 30 day shred did not work the triceps as much as the other arm muscles. There are some repetitive exercises from the 30 day shred, but not so much one would think it was not worth it to purchase both DVDs. Actually, on some level, it was nice to be already familiar with some of the exercises.
This DVD would be a good to do on those days that you have more time to complete a longer work out. I can see myself using this DVD 1 - 2 times a week. Likely more on the weekends when I will have more time.
Most recent customer reviews
Love this old school toning workout. A friend got me onto it and I'm so glad. I just did it for the first time yesterday (I'm alternating it and the Banish Fat, Boost Metabolism... Read morePublished 6 months ago by Amazon Customer
This is a decent cardio workout that got my heart rate up. I have a hard time being challenged by workouts, for some reason, most of Jillian's workouts don't do much for me. Read morePublished 6 months ago by Keekles
Well, may be some people need to exercise themselves to faint. Not me. I love to keep myself in a good shape and that's about it. I don't do it for pleasure, that's for sure. Read morePublished 7 months ago by Healthy Girl
Got it for my wife who works out regularly and this has her sweating. She loves and highly recommend it!Published 9 months ago by CB
This is a tough workout. If it was shorter I would do it more often, but I can never commit to 45 minutes at a time.Published 12 months ago by Dawn Burns
Love it. I do this DVD at least once a week along with other of J. Michaels' DVD and Jackie Warner DVDs. Variety in strength training is good.Published 13 months ago by Camilie
my favourite workout by Jillian Michaels, helps me keep in shape.Published 13 months ago by ChromeSkies