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Get ripped with America's Toughest Trainer! Jillian Micheals' new DVD "Ripped in 30" is a comprehensive 30-day diet and exercise plan designed to get you in the best shape of your life! "Ripped in 30" is comprised of four 24-minute workouts based on Jillian's best selling body shredding 3-2-1 interval system: 3 minutes of strength, 2 minutes of cardio and 1 minute of abs. Each incredible routine has fresh, fun new moves that progress in difficulty over a four-week period (a new workout each week). You'll start with workout level 1 and advance to workout level 4. Jillian also shows modified moves for both beginners and advance athletes in each workout. All you have to do to get sick, insane, crazy, amazing results fast is stick with the "Ripped in 30" diet and exercise program for 30 days. Get ready to get ripped.
I love Jillian Michaels workouts, I have been doing them for that last five yrs when I first started to exercise at the age of 50....She is a inspiration... Read morePublished 1 month ago by Daydreamer
Love these work outs, they're super intense but short, which is great if you don't have a lot of timePublished 2 months ago by meagan macdonald
We did this video after 30 day shred, levels 1 & 2 were great, but then it got Extremely hard, levels 3 & 4 have too much coordination for me, my brain couldn't commute to my feet... Read morePublished 2 months ago by Molly
If you like 30 Day Shred, you'll like Ripped in 30. Very similar in style and a good continuation, except that there are 4 types of workouts versus the 3 levels in 30 Day Shred.Published 2 months ago by Reggie
Best work out ever. I do it once or twice a year and see great results. Follow the meal plan!!! Makes a huge differencePublished 2 months ago by Danielle
I own quite a few of Jillian Michaels DVD’s but Ripped in 30 is my favorite. I wish she had more DVD’s in the 30 day format. Read morePublished 4 months ago by W.