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Jillian Michaels: Ripped in 30

 Unrated   DVD
4.6 out of 5 stars  See all reviews (77 customer reviews)
List Price: CDN$ 15.99
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Frequently Bought Together

Jillian Michaels: Ripped in 30 + Jillian Michaels: 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
Price For All Three: CDN$ 30.97

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Customer Reviews

Most helpful customer reviews
41 of 41 people found the following review helpful
5.0 out of 5 stars 30 Day Shred, The Sequel Sept. 6 2011
I did the 30 Day Shred workout program in June, 2011, and found it to be a great way to start each day (I have a review of the 30 Day Shred on its page). I kept using it until I finally received "Ripped in 30" at my door in August.

There are definitely a lot of similarities between the two programs: they both use the 3-2-1 system - 3 circuits of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, with a 2 minute warm up and cool down. There are beginner versions of some of the tougher exercises.

What's different? Well, the videos are longer on average, so if you're working out in a limited space of time, you may want to allow about 33-38 minutes for each video. Also, there are 4 different workouts instead of 3 in the 30 Day Shred.

The exercises do not repeat at all over the 4 workouts, and I believe that weeks 3 & 4 are a bit more advanced than the 30 Day Shred. There are a lot more exercises in this program that develop balance and coordination. Jillian pulls from her experience in martial arts to bring some rather intense moves.

Jillian incorporates a lot more motivational talk and constantly reminds us that it's more than just about exercise, but about bringing our A game and stepping up every day of our lives.

The main complaint I had about the 30 day shred was the several minutes of messages that you have to wait for when loading the DVD. Thankfully, in "Ripped in 30", you can now skip or fast forward through the messages to get to the workouts quickly.

Overall, I believe this is a good program for intermediate to advanced training. If you're a beginner, you could stay on week 1 and 2 videos much longer to build up your strength, stamina, balance and coordination. I consider myself intermediate level, and still have trouble doing the advanced version of many of the moves. This program will definitely challenge you.
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53 of 55 people found the following review helpful
5.0 out of 5 stars Better than the Shred March 22 2011
I have been doing this DVD for a week and love it! I find the music and instruction a lot better than the shred. For instance in this video Jillian specifically states that the workout should be done 5-6 times a week, the body needs a rest day! Also included on the DVD is a web address for a free 30 day meal plan and the meals are really simple including things that you can get on the go like subway. The workouts take about 34minutes to complete following the warm up and cool down so it is slightly longer than the shred and slightly more intensive. The 3-2-1 system of strength, cardio, and abs keeps me motivated to move on. Another slight change from the Shred is that the strength moves are cut down to 30 seconds each (3 exercises repeated twice) as opposed to 2 exercises one at 60sec and the other 30 sec then repeated, which seems a bit of a break, allowing me to keep up the intensity! In Level one I usually burn 400cal, pretty good for the time I put in!
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5 of 5 people found the following review helpful
4.0 out of 5 stars A good workout! May 20 2011
My second baby was 7 months old when I started doing Ripped in 30 and I had been exercising faithfully for about 4 months prior to this DVD. I do find the exercises effective, but I don't like how Jillian makes the girls talk into her microphone in her bra top and how she tells them she is going to bite their butts, etc. That is just weird to me.

I do have a problem with the DVD I ordered here. In the 3rd week, Jillian completely forgets one exercise. I have to pause the DVD, do the exercise and then start it again. I'm not sure if it's because the company I purchased from got them really cheap due to this flaw or if they are all like this. I have tried to do my seller review, but it's too late I guess and I'm unable to do it. There is no point in returning the product because the seller is far away and it took nearly a month to receive it in the first place.

I have yet to start my 4th week, but I can tell you that the 3rd week is really hard on your knees. I have sensitive knees to begin with, so I have to modify the exercises that I know bother me. So far, week 2 is my favourite. I normally her DVD one day, then the next day I'll run, DVD the next day and so on. I am seeing definition in my arms and legs and also a firmer butt. I had hoped for firmer abs, but perhaps that's just a dream after 2 kids.

All in all, it is a good DVD for approx. $10. You will get a good workout!!
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2 of 2 people found the following review helpful
4.0 out of 5 stars Solid workout - quick, but effective June 17 2011
This is the first Jillian Michaels' fitness DVD that I've tried and so far I am enjoying it. It is a full body workout and the format is fun and effective. Definitely gets my heart rate going and you really burn the calories - 350 cals yesterday and I'm still in week 1. Pretty good given it's only a 24 minute workout! Also, if you are a beginner, Jillian does provide a "modifier" for all of the exercises to help you get going. Very useful if you are still trying to build your core strength.

The meal plan is interesting - I'm not following it to the letter, but rather using it as a guide. There are some great snack ideas though and I have started to incorporate these into my daily routine.

Would definitely recommend this if you are looking for something new to try!
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27 of 33 people found the following review helpful
5.0 out of 5 stars Gotta love her! April 10 2011
There were times during the workouts I would yell "you're a bitch, Jillian!" but only because she works us with this video! And does it ever work! I've lost 10.2 lbs in 4 weeks. Of course you must watch your calorie intake, and I also add resistance training as part of my weekly schedule. But this dvd was a fresh change from a stationary bike or a treadmill. I've even got my husband starting on week 1. Once I'm through it all, I plan to redo it but aim to follow the more advanced girl. I am a certified fitness trainer myself and find her exercises well done and safe. You'll definitely sweat with this dvd!
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Most recent customer reviews
5.0 out of 5 stars Five Stars
Great workout...this will get you sweating
Published 18 days ago by Shirley
4.0 out of 5 stars It Works In Time
It definitely works you good. I felt muscles I haven't felt in a long time. I didn't give up but maybe when you haven't exactly worked out in as long as I have maybe do half and... Read more
Published 22 days ago by charlie1212
5.0 out of 5 stars very good for me to learn what i need to do ...
very good for me to learn what i need to do there is an beginner adjustment
so it great.
Published 26 days ago by lovemj
5.0 out of 5 stars Five Stars
Great workouts. Loved it. I am not a big dvd workout person and this sold me on the idea.
Published 1 month ago by Kelsie
5.0 out of 5 stars Awesome
Jillian Michaels delivers again. I did 30DS and was excited to try this one. Although I found 30DS somewhat harder (at least in terms of cardio), this dvd is still a great workout.
Published 3 months ago by Courtney
5.0 out of 5 stars Loved it
Love this. Step up from 30 day shred. Once again Jillian has out done herself. Amazing dvd. Just loved it.
Published 5 months ago by scubin
5.0 out of 5 stars Love, love, love it!
You are super sore afterwards. The workouts are simple but effective. I alternate with Frontside/Backside Combo DVD. Already see results after a couple weeks. Read more
Published 6 months ago by Jennifer Carey
5.0 out of 5 stars fun workout
This dvd is great. i have fun and steps are easy to follow. Ive always loved jillian i think she's a great legit trainor
Published 6 months ago by Usha D. Boyer
3.0 out of 5 stars Didn't work in the DVD
I should have sent this back, as it has not worked in my dvd player but it slipped my mind. I know it's a good dvd because my daughter has it....so nothing against Jillian. Read more
Published 6 months ago by Bev Onyschak
5.0 out of 5 stars Love it!!
After 1st week, religiously following the plan, I see difference in my body.
Let's see what the next 3 weeks will bring.
Published 6 months ago by Sandra Medeiros
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