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Jillian Michaels: Ripped in 30


List Price: CDN$ 15.99
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Frequently Bought Together

Jillian Michaels: Ripped in 30 + Jillian Michaels: 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
Price For All Three: CDN$ 24.97


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Product Details

  • Format: NTSC
  • Language: English, Spanish
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Koch International
  • Release Date: March 1 2011
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (86 customer reviews)
  • ASIN: B004CRR9IS
  • Amazon Bestsellers Rank: #340 in DVD (See Top 100 in DVD)

Customer Reviews

4.6 out of 5 stars
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Most helpful customer reviews

43 of 43 people found the following review helpful By L. Gillespie on Sept. 6 2011
Format: DVD
I did the 30 Day Shred workout program in June, 2011, and found it to be a great way to start each day (I have a review of the 30 Day Shred on its page). I kept using it until I finally received "Ripped in 30" at my door in August.

There are definitely a lot of similarities between the two programs: they both use the 3-2-1 system - 3 circuits of 3 minutes of strength, 2 minutes of cardio and 1 minute of abs, with a 2 minute warm up and cool down. There are beginner versions of some of the tougher exercises.

What's different? Well, the videos are longer on average, so if you're working out in a limited space of time, you may want to allow about 33-38 minutes for each video. Also, there are 4 different workouts instead of 3 in the 30 Day Shred.

The exercises do not repeat at all over the 4 workouts, and I believe that weeks 3 & 4 are a bit more advanced than the 30 Day Shred. There are a lot more exercises in this program that develop balance and coordination. Jillian pulls from her experience in martial arts to bring some rather intense moves.

Jillian incorporates a lot more motivational talk and constantly reminds us that it's more than just about exercise, but about bringing our A game and stepping up every day of our lives.

The main complaint I had about the 30 day shred was the several minutes of messages that you have to wait for when loading the DVD. Thankfully, in "Ripped in 30", you can now skip or fast forward through the messages to get to the workouts quickly.

Overall, I believe this is a good program for intermediate to advanced training. If you're a beginner, you could stay on week 1 and 2 videos much longer to build up your strength, stamina, balance and coordination. I consider myself intermediate level, and still have trouble doing the advanced version of many of the moves. This program will definitely challenge you.
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55 of 57 people found the following review helpful By Nadine M. Simpson on March 22 2011
Format: DVD
I have been doing this DVD for a week and love it! I find the music and instruction a lot better than the shred. For instance in this video Jillian specifically states that the workout should be done 5-6 times a week, the body needs a rest day! Also included on the DVD is a web address for a free 30 day meal plan and the meals are really simple including things that you can get on the go like subway. The workouts take about 34minutes to complete following the warm up and cool down so it is slightly longer than the shred and slightly more intensive. The 3-2-1 system of strength, cardio, and abs keeps me motivated to move on. Another slight change from the Shred is that the strength moves are cut down to 30 seconds each (3 exercises repeated twice) as opposed to 2 exercises one at 60sec and the other 30 sec then repeated, which seems a bit of a break, allowing me to keep up the intensity! In Level one I usually burn 400cal, pretty good for the time I put in!
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6 of 6 people found the following review helpful By Stay See on May 20 2011
Format: DVD
My second baby was 7 months old when I started doing Ripped in 30 and I had been exercising faithfully for about 4 months prior to this DVD. I do find the exercises effective, but I don't like how Jillian makes the girls talk into her microphone in her bra top and how she tells them she is going to bite their butts, etc. That is just weird to me.

I do have a problem with the DVD I ordered here. In the 3rd week, Jillian completely forgets one exercise. I have to pause the DVD, do the exercise and then start it again. I'm not sure if it's because the company I purchased from got them really cheap due to this flaw or if they are all like this. I have tried to do my seller review, but it's too late I guess and I'm unable to do it. There is no point in returning the product because the seller is far away and it took nearly a month to receive it in the first place.

I have yet to start my 4th week, but I can tell you that the 3rd week is really hard on your knees. I have sensitive knees to begin with, so I have to modify the exercises that I know bother me. So far, week 2 is my favourite. I normally her DVD one day, then the next day I'll run, DVD the next day and so on. I am seeing definition in my arms and legs and also a firmer butt. I had hoped for firmer abs, but perhaps that's just a dream after 2 kids.

All in all, it is a good DVD for approx. $10. You will get a good workout!!
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2 of 2 people found the following review helpful By Teresa Mager on Sept. 7 2014
Format: DVD Verified Purchase
Jillian Michaels Ripped in 30 is my favorite workout video of hers so far. It works on all parts of the body, it's straight forward, and if I can do it, you can too. I combined this DVD with a healthy diet and after 3.5 weeks of doing the workout at least 4/5 days a week my family started saying that I definitely looked more toned & slimmer. The workout is also nice and short (36 mins usually from start to end) so it is easy to fit in to a busy lifestyle.
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12 of 14 people found the following review helpful By Nikki M TOP 1000 REVIEWER on March 29 2011
Format: DVD Verified Purchase
Great workout in a short amount of time. Of course the workouts are not easy, to get in shape in 30 mins a day, you have to work hard! Week 3 seemed to me to be the most difficult, but also my favorite.
This dvd is good for beginners and advanced with the help of modifiers. I can't wait to see what Jillan brings next.
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1 of 1 people found the following review helpful By charlie1212 TOP 1000 REVIEWER on Aug. 5 2014
Format: DVD
It definitely works you good. I felt muscles I haven't felt in a long time. I didn't give up but maybe when you haven't exactly worked out in as long as I have maybe do half and then next day or day after try from the start again and go for the full thing. Given I refused to give up my legs hurt for a week. I could hardly walk. So for those of you who haven't used those muscles in a while maybe take it slow at first. Baby steps. I know it works once I can get doing it without feeling pain anymore but that comes with time. However if you're hurting for a week after how can you rest one day and then do it again when you can hardly walk down your stairs.
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