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Jillian Michaels: Shred It with Weights

4.4 out of 5 stars 37 customer reviews

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  • Jillian Michaels: Shred It with Weights
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  • Jillian Michaels: 30 Day Shred
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Product Details

  • Format: NTSC
  • Language: English
  • Studio: Lionsgate Home Entertainment
  • Release Date: Sept. 7 2010
  • Average Customer Review: 4.4 out of 5 stars 37 customer reviews
  • ASIN: B003QCIQ4Q
  • Amazon Bestsellers Rank: #260 in DVD (See Top 100 in DVD)
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Product Description

Amazon.ca

Fans of celebrity fitness trainer Jillian Michaels know that even if one of her workouts is under 30 minutes, it's going to be a challenging one. And Michaels's Shred-It with Weights workout is just that: an efficient, fun, adaptable routine that will show results in less than a week. But don't expect any down time to rest or daydream. Michaels keeps things moving at a brisk pace, even in the beginner version. You'll need a small weight to do the routines. Michaels recommends the trendy kettlebell, but a regular four-pound dumbbell will work just fine. Then get ready to get your heart rate going. Michaels's routines include some cardio moves with weights, like swinging the weight around the body, to keep the heart rate elevated, and to further tone the muscles. She also is a fan of lunges, squats, and leaps, all with the added resistance of the small weight. As always, Michaels offers several options--a modified routine for true beginners, and an even more advanced one for those who truly want to challenge themselves. The DVD also includes an important tutorial by Michaels on how best to handle a kettlebell, to keep it in control and to avoid injury. If your goal is to pack as much toning into one half-hour workout as possible, Jillian Michaels's Shred-It with Weights is the ticket to a more chiseled physique. Ready? Let's go, people! --A.T. Hurley

Customer Reviews

Top Customer Reviews

Verified Purchase
Nice workout but not as challenging as other dvds I have of Jilian Michaels. I usually pair it with another dvd to feel like I got a complete workout!
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I absolutely LOVE this work-out video. The kettlebells are new to me and I definately recommend them to anyone who has not tried them. Jillian gives you and all over body work-out, both strength and cardio. I also pair this with the Yoga Meltdown for great results. This is definately worth the $$$$$.
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Very hard to work out with Jillian. Thankfully she's only on the screen and not in my livingroom with me. She'd kick my behind and tell me to try harder. I can go at my own pace and see the results
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I have most of Jillian's DVDs and I love this one! I especially love the level 2 work out. I have a bad back so I have to modify 2 of her exercises but overall, I always get a good work out using this DVD. I also love that I'm done in 30 minutes. Since life is so hectic for most people these days 30 minute workouts that deliver are well worth the price. I've recently seen this DVD at Wal-Mart for 7.00 so I picked it up just to have a back up. The other great thing is that you don't have to own a kettlebell, you can use a free weight and get the same results. I highly recommend this one!
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I was looking for a dvd workout that was not too difficult but yet made me sweat and get into better shape and this one did. I love those kettlebells and jillian is a great instructor. love it.
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Verified Purchase
I gave Shred it with Weights a 5 star because for me this type of workout responds exactly to what I was looking for. It combines cardio with weight training which is proven to burn more calories and give a maximum effeciency training.
I would recommend this dvd to anyone who enjoys combining weights with cardio and who is ready to work hard!
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Verified Purchase
Great video as always. The workout does what it's suppose too. I work out 5 days a week with only these videos and have watched my body transform and sculpt into everything I have wanted it too. I wasn't overweight or anything, but did want to be toned, have the typical "bikini body". At 34 years of age and 3 children later, I have just that! Jillian Michaels videos help you do just that if your dedicated enough to find the 30 -40 minutes a day to do it. Grad add to my collection!
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I love Jillian Michaels' dvds - I get a great workout from each of them and this one is no different in that respect. I was intrigued about doing a workout with a kettlebell but I enjoyed it a lot. I love that they also show all of the moves using a regular hand weight as well so you don't have to go to the trouble or expense of getting a new piece of exercise equipment to do the workout. Definitely worth getting!
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