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Jillian Michaels: Yoga Meltdown

 NR (Not Rated)   DVD
4.1 out of 5 stars  See all reviews (63 customer reviews)
List Price: CDN$ 14.95
Price: CDN$ 7.00 & eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details
You Save: CDN$ 7.95 (53%)
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Frequently Bought Together

Jillian Michaels: Yoga Meltdown + Jillian Michaels: 30 Day Shred + Jillian Michaels: 6 Week Six-Pack
Price For All Three: CDN$ 19.00

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  • In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

  • Jillian Michaels: 30 Day Shred CDN$ 7.00

    In Stock.
    Ships from and sold by Amazon.ca.
    Eligible for FREE Super Saver Shipping on orders over CDN$ 25. Details

  • Jillian Michaels: 6 Week Six-Pack CDN$ 5.00

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    Ships from and sold by Amazon.ca.
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Customer Reviews

Most helpful customer reviews
50 of 50 people found the following review helpful
4.0 out of 5 stars Good workout but don't expect pure yoga Sep 18 2010
I have been doing yoga for 22 years. I am not a purist, however, and was open to a variation on the practice. Jillian's Yoga Meltdown is a departure from the practice of yoga. If you are after or used to true yoga (and precious about it!), you may feel frustrated by this workout. If you are familiar with yoga (intermediate level) and open to a variation in style and mode - more cardio, more reps - you will like this DVD. I like it very much. I find that, after a couple weeks, it has become less challenging for me and not as challenging as my own yoga practice, so I turn to it less frequently now. I generally choose it when I'm looking for a change of pace.

There are 2 x 30 minute workouts - Level 1 and Level 2. I found little difference in challenge between the two, actually, and do both back-to-back, despite the cool down and warm up twice over. Jillian instructs with 2 women behind her, one offering a more advanced version of what she is doing, the other offering a beginner level version of the moves - this is smart and helpful, particularly for beginners - my guess is that many buyers of this video are new to yoga so following the beginner approach, initially, is prudent.

I have two of Jillian's DVDs (the other is No More Trouble Zones, which is fantastic). I don't think this is her strongest effort but I think it's a worthwhile DVD to own, especially if you are looking to broaden your exercise routine and curious about yoga but wanting a ramped up version of it - which may seem counter-intuitive for yogis but is valuable for those used to strength training and cardio and wanting a twist. If you are intermediate level in yoga, you will get a good workout. Also, if you prefer shorter workouts, this works nicely. If you want to do both back-to-back for added intensity, even better.
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39 of 40 people found the following review helpful
5.0 out of 5 stars great yoga workout Mar 10 2010
By Under Ether TOP 1000 REVIEWER
This is a really good yoga workout if you're looking to lose weight and tone your body. There are two 30 minute sections, so you can do one or both, if you want a longer workout. It's not easy, but it's effective. I am new to yoga and I found it easy to follow, Jillian is a great instructer and explains the moves efficiently, and also offers modified versions of the more difficult moves. Even after only a few times with this workout, I have noticed that I am stronger and moves that I was unable to do for more than a few seconds are now becoming easier. I can definately feel my body changing and it's a great feeling. I have Jillians other dvds and this is a definate favourite.
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9 of 9 people found the following review helpful
5.0 out of 5 stars Awesome workout May 11 2010
By Leah
I bought this DVD after hearing raves from friends. I run 5 days a week, so Im in good shape endurance wise - I do yoga every now and then but I find the DVD's to be slow and sometimes boring.
This is NOT traditional yoga - its faster paced and completely different from anything Ive tried. Im in love with this workout, Jillian kicks my butt everytime!
Word of warning - level 2 is crazy!
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Most recent customer reviews
5.0 out of 5 stars Good workout
If you're looking to tone, this is awesome! It's not your typical yoga so don't buy it if that's what you want. But I built a lot of muscle which was awesome!
Published 1 month ago by Amy Rempel
4.0 out of 5 stars great
A great work out but having never done yoga before I found some of the moves challenging. It definitely gets your heart going and your body stretching.
Published 1 month ago by Tommi Kish
4.0 out of 5 stars Yoga DVD
It's a good DVD seems to do doing the trick,
Time in a yoga class is best, but with a little one at Home I can get a good workout in for 35 mins
Published 1 month ago by Pen Name
4.0 out of 5 stars Nice workout
I do like this DVD because it a real nice workout for your muscles.

But you have to know that it's not a yoga DVD you will like if you want to rest and be calm and... Read more
Published 1 month ago by Stéphanie
3.0 out of 5 stars Yoga
C'est bien mais je préfère celui de Bob. C'est des pauses difficiles et intenses pour quelqu'un qui n'en a jamais fait. Read more
Published 1 month ago by Audrey
4.0 out of 5 stars Gives you energy
This is not the first dvd from Jillian that I own and used. I also have 30 day shred.

This one is different somehow in the tone Jillian have. Read more
Published 1 month ago by Nausica
5.0 out of 5 stars Awesome workout
I do this workout about 4 times a week. In a couple of months I have noticed toning in areas that I never had toned before. Read more
Published 1 month ago by Jennifer Venning
4.0 out of 5 stars Great workout definitely not for beginners
The title of my review says it all. This is indeed a great workout from a great woman. However it is definitely not for someone beginning to exercise. Read more
Published 2 months ago by bunneebee
5.0 out of 5 stars Love This DVD!
I absolutely love this workout. I enjoy doing yoga so it's fun to incorporate that into a workout. It's relaxing but at the same it's a great workout. Read more
Published 2 months ago by Sarah
5.0 out of 5 stars Gift
This was gift but it was a must have. Easy to follow and VERY EFFECTIVE is what I am told.
Published 3 months ago by Palpy
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