- Paperback: 168 pages
- Publisher: Whole Heart Publications (September 2000)
- Language: English
- ISBN-10: 0967038413
- ISBN-13: 978-0967038414
- Product Dimensions: 21.8 x 14.1 x 1.2 cm
- Shipping Weight: 100 g
- Average Customer Review: 5.0 out of 5 stars See all reviews (5 customer reviews)
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Amazon Bestsellers Rank:
#598,291 in Books (See Top 100 in Books)
- #58 in Books > Health, Mind & Body > Self-Help > Journal Writing
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Product Details |
Product Description
Kathleen Adams, LPC, RPT. Author of Journal to the Self and Director of The
A hearty buffet of journal food for the hungry writer, served up by a masterful cook and storyteller.
Book Description
Now you can experience Eldonna Bouton's popular journaling workshops on your own, or create an independent writing group in your community. 75 assignments taken from the author’s popular workshops. Features guidelines for getting the most out of your independent journal work, or forming a journaling group. Includes extensive bibliography of journaling resources.
Workshop One Introduction to Journaling: Reconnecting with the Lost Self. In Workshop One you learn how to choose the best journaling materials, time, and place for you to write. Through daily prompts, you will be led on a path of self-discovery, including both the light and shadow sides of who you are. You will hopefully identify behavior patterns that no longer suit you, re-establish boundaries and goals, and fall in love with daily journal writing. In a word, Workshop One is about DISCOVERY. 25 Exercises to bring you closer to your authentic self.
Workshop Two Paper Dreams: How to use your Journal to Create the Life you Want. These daily journaling prompts are designed to help you figure out what is blocking your path to the life you want, identify your goals, and knock down the stumbling blocks to Joy. The ultimate goal is to help you on your way to manifesting a more blissful existence. 25 Exercises to bring you closer to fulfillment.
Workshop Three Waking the Muse: Journaling Toward more Creativity. In Workshop Three you will continue your reconnection to the self through prompts that allow for more creative writing in your journal. The assignments are designed to lead you to move your writing to a level of self-reflection within a more creative format. 25 exercises to bring you closer to your Muse.
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Customer Reviews
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Most helpful customer reviews
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Better than a psychiatrist-and cheaper, too,
By "whizzersmom" (Moore, OK) - See all my reviews
This review is from: Journaling from the Heart: A Writing Workshop in Three Parts (Paperback)
This book has already given me much needed insight into myself and I am still learning as I go. This is the best tool for journaling that I have seen yet, and I've been looking for a while, let me assure you. There is no way you could get more for less money with a therapist or psychiatrist. Eldonna knows just how to help you get started and encourage you to keep going.
1 of 1 people found the following review helpful:
5.0 out of 5 stars
Journaling From The Heart,
By "nanmagw" (Conifer, Colorado USA) - See all my reviews
This review is from: Journaling from the Heart: A Writing Workshop in Three Parts (Paperback)
This is the best book on journaling I have found! It is actually a journaling workshop in three parts. It takes you on a journey and connects you with your inner self. Journaling is probably one of the best theraputic practices one can do to find balance and peace with ones self. I would recommend this book to anyone who needs to find fulfillment in their lives.
5.0 out of 5 stars
A Gift from The Heart...,
By "djb199" (Toronto, Ontario Canada) - See all my reviews
This review is from: Journaling from the Heart: A Writing Workshop in Three Parts (Paperback)
This is an excellent book for straightforward and concise help in reconnecting with yourself; aiding in the transformation and renewal of your aims, while simultaneously enhancing creative expression in your journaling. Encouraging and insightful, you can only benefit from the experience this book provides in Eldonna's guiding examples of balance and creativity amidst the chaos of inner and external disturbances. Provided here to us with detailed clarity and inspiration, this book is truly a gift from the heart.
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