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Joyous Health: Eat and Live Well without Dieting Paperback – Jan 7 2014


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Customers buy this book with The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out CDN$ 14.50

Joyous Health: Eat and Live Well without Dieting + The Oh She Glows Cookbook: Vegan Recipes to Glow from the Inside Out
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Product Details

  • Paperback: 304 pages
  • Publisher: Penguin Canada (Jan. 7 2014)
  • Language: English
  • ISBN-10: 0143186914
  • ISBN-13: 978-0143186915
  • Product Dimensions: 25.2 x 20 x 2.4 cm
  • Shipping Weight: 939 g
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon Bestsellers Rank: #184 in Books (See Top 100 in Books)

Customer Reviews

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5 of 5 people found the following review helpful By Laurenannebaker on Jan. 28 2014
Format: Paperback
The skinny: Joy McCarthy, holistic nutritionist and healthy food expert for Steven and Chris, has published her first book.

The pros: The first half lays out some healthy eating solutions, talks about supplements, and give great health tips. Her recipes are quite simple, with not a lot of expensive or rare ingredients.

The cons: While I appreciate the recipes and health tips, I felt that this book is for someone who is just starting on a healthy path, which I chose almost a decade ago. (As such, it's an ideal gift for a college student living on their own for the first time.)

Rip out this page: Page 116, featuring a 10-day healthy-eating plan that's great for menu and grocery planning. It's a savvy way to stay on budget, and to keep yourself from reaching for that 3 p.m. bag of chips.

The aftertaste: If you're interested in getting healthy, ditching diets, and learning more about holistic eating, this book is a 10/10.
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3 of 3 people found the following review helpful By whitneyp on Jan. 16 2014
Format: Paperback Verified Purchase
This book is amazing! There are so many tips on how to be healthy and they are all realistic. I love the chapter on how to makeover your kitchen. The recipes also sound/taste delicious. I can't wait for my next dinner party. I have a number of allergies so have read a lot of health books. This is by far the best one!!
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1 of 1 people found the following review helpful By Amy on July 3 2014
Format: Paperback
The first part of the book is all advice and where I think the value is. Some of the recipes look great, but are pretty unrealistic in my opinion. I bought the ingredients for a couple of recipes and it was over $100 for a single bag of groceries. There are a lot less expensive ways to eat healthy and organic!
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1 of 1 people found the following review helpful By Jan on June 25 2014
Format: Paperback Verified Purchase
Lots of good info and ideas. Good recipes but I haven't tried too many yet.
This is good for someone trying to clean up their eating, but not for a vegan.
Hoping I can change some of the nonvegan recipes.
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1 of 1 people found the following review helpful By Richard Paradis on April 17 2014
Format: Paperback Verified Purchase
Great book, nice and easy recipes, simple instructions. Joy makes wonderful suggestions to change your eating and living lifestyle! I recommend buying the book.
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1 of 1 people found the following review helpful By Robin Sokoloski on April 16 2014
Format: Paperback Verified Purchase
I'm Joy obsessed! I love the recipes and helpful tips. It's super easy to follow and makes you feel better about yourself.
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1 of 1 people found the following review helpful By louise potvin on April 15 2014
Format: Paperback Verified Purchase
I understood it & got it right away...i have referred this book to many people,i liked it so much,
it makes so much sense to me & i've notice a difference in my skin in just two weeks...

Thank You!
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1 of 1 people found the following review helpful By Patricia Murton on April 14 2014
Format: Paperback Verified Purchase
Great information for leading a healthier lifestyle. Like that the items in the recipes are highly accessible in grocery stores.
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