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Juicing, Fasting, and Detoxing for Life: Unleash the Healing Power of Fresh Juices and Cleansing Diets [Paperback]

Cherie Calbom , John Calbom
4.4 out of 5 stars  See all reviews (20 customer reviews)

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Paperback, July 30 2008 --  
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Book Description

July 30 2008
Did you know the secret to vibrant health is in your blender? It's true--juicing vegetables provides concentrated nutrition that is found in virtually no other source: vitamins, minerals, enzymes, phytochemicals, and antioxidants. By juicing, you'll feel better, more energized, and improve your immune system.
More than a simple collection of recipes, this book guides readers toward a lifestyle that promotes alkaline balance by juicing, eating well, and cleansing the body and soul. While most juicing books focus too much on fruit juice (which disrupts the body's pH balance with too much natural sugar), this book primarily focuses on juices, smoothies and soups made from vegetables. It also also offers a guide to the food richest in nutrients from Vitamin A to zinc and includes various cleanses to benefit the colon, liver, gall bladder, and kidney and more. Beyond the body, the Caboms explain the heavy toll emotional, mental, and spiritual unrest can take on the body (and sometimes even encourage disease) and share unique, effective methods for cleansing the body of such toxicity.


Product Details


Product Description

About the Author

Cherie Calbom, M.S. is a registered nutritionist. She is the author of several health and diet books . John Calbom, M.A. is a behavioral medicine specialist and psychotherapist. He is the director of Trinity Wellness Institute.


Customer Reviews

Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars Excellent book June 25 2013
Format:Paperback|Verified Purchase
I like the many ways of getting help by reading every chapter, and also the recipes. Very good for someone like me, who just starting to learn the right ways of being healthy and to be able to choose the suitable way for my body.
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2 of 2 people found the following review helpful
4.0 out of 5 stars More of a Book, Less of a recipe of Ideas June 19 2013
Format:Paperback|Verified Purchase
Probably should have read the description a little more. But it is what it says it is. It's mostly a book (not sexy pictures of juice cocktails) and it teaches you the logic behind everything.

Still a good read.
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2 of 2 people found the following review helpful
5.0 out of 5 stars Juicing Feb. 11 2014
Format:Paperback|Verified Purchase
Very informative book easy to read very easy to understand also laid out in a very easy way to locate your inquiries
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2 of 2 people found the following review helpful
5.0 out of 5 stars great book Jan. 19 2014
Format:Paperback|Verified Purchase
changed how I look at food and how I eat. I have started juicing with the help of this wook and starting to feel a lot more energy
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2 of 2 people found the following review helpful
5.0 out of 5 stars body and mind Jan. 15 2014
Format:Paperback|Verified Purchase
I love this book it helps you get in the frame of mind to do this and it helps detox your body and mind emotionally
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2 of 2 people found the following review helpful
4.0 out of 5 stars Juicing Jan. 2 2014
Format:Paperback|Verified Purchase
great book for beginners and if you want to learn about juicing and cleansing. you will learn a good deal about health and the primary human organs
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1 of 1 people found the following review helpful
5.0 out of 5 stars Juicing March 8 2014
Format:Paperback|Verified Purchase
I told all my friends about the product I bought and where I bought I it from , I would not have done so, if I would not be satisfied with it

Dieter
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1 of 1 people found the following review helpful
3.0 out of 5 stars a bit extreme for me but worth reading Oct. 6 2013
Format:Paperback|Verified Purchase
Some good tips to consider.I have yet to put it all into practice. If I live through the extreme stuff, I'll let you know.
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