Let the JumpSport® fitness trampoline bring a smile to your face with the smooth, low-impact, lively bounce. You'll get a great cardio workout and burn calories faster. All ages enjoy bouncing - kids, moms, dads, grandparents - and it's easy on your joints compared to stiff, spring based units. It's silent - workout in the office or while you watch TV. Keep your exercise routines fresh with over 100 different exercises - a total body workout. Promotes improved balance, weight loss, core strength and activates your lymphatic system to help your body detox. A commercial quality handle bar is included for support, stretching and added exercise options. Experience the wonderful stress-free bounce of the JumpSport® fitness trampoline.