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Just the Rules: Tosca's Guide to Eating Right Paperback – Sep 16 2011

3.4 out of 5 stars 14 customer reviews

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  • Just the Rules: Tosca's Guide to Eating Right
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Product Details

  • Paperback: 128 pages
  • Publisher: Ballantine Books; 1 edition (Sept. 16 2011)
  • Language: English
  • ISBN-10: 1552100936
  • ISBN-13: 978-1552100936
  • Product Dimensions: 14 x 0.7 x 20.3 cm
  • Shipping Weight: 159 g
  • Average Customer Review: 3.4 out of 5 stars 14 customer reviews
  • Amazon Bestsellers Rank: #42,908 in Books (See Top 100 in Books)
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Product Description

About the Author

Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Diet® series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.


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Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Having been a big fan of Tosca Reno for many years, I was quite excited to see that she was publishing yet another book. I have found her books to be based on common sense principles with some research mixed in. This book was a scaled down synopsis of all her other books and there wasn't anything new to elaborate on.
That being said, I think that was Tosca's intent. This book came across as more of a quick reference guide for clean eating - something you could take with you on the go without it being too awkward to carry with you.
As with her other books, I sometimes find her wording and phrasing to be a bit basic and at times almost unpolished, but the end result is the same: she's sharing what has worked for her, what her personal research has uncovered and other common sense items that have been muddled with misinformation (i.e. fat free, low fat, no carbs, etc.). And the proof is there! Just look at how she has transformed herself.
One negative I would state about this book is the text size - tiny! They have tried to keep the book small and easy to read, but the teeny tiny font makes it hard to focus and the reader can easily get lost because there is so much jammed onto the page.
I recommend this book to keep in your purse or to take as a quick reference guide on healthy eating options and clean eating tops. If you want to learn more about Eating Clean and Tosca's story, I recommend picking up "Eat Clean Recharged" as it has all this book does, but with additional information and details that would be benecifical to a first time reader of her books.
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Format: Paperback Verified Purchase
I was expecting more from this book. I have all her books and this book does not provide anything new or life altering to warrant the purchase of this book, The information in her other books is sufficient. So, if you follow the advice she gives in her books and you will be on your way to good health.
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Format: Paperback Verified Purchase
Quick to read! Covers all the essentials of the Eat-Clean Diet! Great to have on hand for a quick review anytime!
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Format: Kindle Edition Verified Purchase
I was hoping for just the rules like the title suggested. Too many words and no lists.we all know the generalities of eating right, a straight up suggested lists or a weeks worth of sample menus of Toscana favourites and snacks would have been helpful.
I needed fast and quick but I got more repeat info than I needed.
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Format: Paperback
This book was just as described. Great book with lots of tips for nutrition and living clean. Would recommend this for the basics, not if you are looking for recipes or meal tips.
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Format: Paperback Verified Purchase
I like the advice it he book gives you to have a healthier lifestyle. This will never grow old. It's the type of advice that will help me achieve my goals.
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Format: Paperback Verified Purchase
Love all of Tosca's books if your looking for a quick guide this is it otherwise most her books have the same info :)
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