Just the Rules: Tosca's Guide to Eating Right Paperback – Sep 16 2011
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About the Author
Since reclaiming her life, losing weight, getting in shape and becoming a fitness model in her 40s, New York Times bestselling author Tosca Reno has become the face and voice of inspiration for millions. In addition to her Eat-Clean Diet® series and other books, she writes monthly columns for Oxygen and Clean Eating magazines and articles for other fitness publications. She appears as an interview subject and expert on countless TV and radio programs, and has her own TV series.
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Top Customer Reviews
That being said, I think that was Tosca's intent. This book came across as more of a quick reference guide for clean eating - something you could take with you on the go without it being too awkward to carry with you.
As with her other books, I sometimes find her wording and phrasing to be a bit basic and at times almost unpolished, but the end result is the same: she's sharing what has worked for her, what her personal research has uncovered and other common sense items that have been muddled with misinformation (i.e. fat free, low fat, no carbs, etc.). And the proof is there! Just look at how she has transformed herself.
One negative I would state about this book is the text size - tiny! They have tried to keep the book small and easy to read, but the teeny tiny font makes it hard to focus and the reader can easily get lost because there is so much jammed onto the page.
I recommend this book to keep in your purse or to take as a quick reference guide on healthy eating options and clean eating tops. If you want to learn more about Eating Clean and Tosca's story, I recommend picking up "Eat Clean Recharged" as it has all this book does, but with additional information and details that would be benecifical to a first time reader of her books.
I needed fast and quick but I got more repeat info than I needed.
Most recent customer reviews
If you've already read the first book this is a waste of money.Published 2 months ago by Ruby Slippers
J'aime beaucoup le contenu du livre mais il est écrit tellement petit que ce n'est pas agreeable à lirePublished 16 months ago by Juliette Comeau
Tosca Reno has adopted and applied some popular (and less popular) healthy living theories to her lifestyle. Her being successful at losing weight doesn't make these theories true. Read morePublished on Dec 21 2011 by R. Lavoie