Vous voulez voir cette page en français ? Cliquez ici.

CDN$ 32.33 + CDN$ 3.49 shipping
In Stock. Sold by BuyCDNow Canada

or
Sign in to turn on 1-Click ordering.
More Buying Choices
Vanderbilt CA Add to Cart
CDN$ 32.32
OMydeals Add to Cart
CDN$ 32.34
thebookcomm... Add to Cart
CDN$ 46.08
Have one to sell? Sell yours here

Karen Voight: Great Weighted Workout

Rated: Unrated | Format: DVD
Price: CDN$ 32.33
o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o o
Only 1 left in stock.
Ships from and sold by BuyCDNow Canada.

Product Details

Product Description

Now you can lift and tone every muscle with easy, efficient moves and light weights to get a strong, healthy body. This one DVD has everything you need to: Sculpt your legs and tighten your buttocks Strengthen your shoulders and arms Firm your inner thighs and outer hips Shape your front and back of your thighs Target your midsection with dynamic abdominal exercises.

Customer Reviews

There are no customer reviews yet on Amazon.ca
5 star
4 star
3 star
2 star
1 star
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.3 out of 5 stars  30 reviews
131 of 132 people found the following review helpful
5.0 out of 5 stars A Great Weight Training DVD Dec 3 2004
By video queen - Published on Amazon.com
This dvd is awesome. I have been exercising on and off for a while. I bought this video so that I can focus more on building lean muscles. The workouts are great. After doing only a portion (30 min. of leg work)of the video, my muscles were tired and not only that. Those muscles were sore for 2 days after. So as you can tell the workouts are very effective even though the weights you are using may range from 1 to 5 pounds(for women).

Girls if you want to get in shape, this would be a great buy.

The entire dvd is approx. 1 hr and 25 min.

Sections:

Warmup - 6 min.

Standing leg work - 6 min.

Upper Body - 25 min.

Lower Body - 30 min.

Abs - 15 min.
40 of 42 people found the following review helpful
4.0 out of 5 stars Not bad for an all-weight video April 11 2005
By Just-Jennie - Published on Amazon.com
Amazon Verified Purchase
I just got this video last week and tried it on Saturday. All in all it's not a bad video. The only thing that I did not like about it was this one part where it seemed as though she was going rather fast. I especially liked the leg segment, and I am sure that once I get the ankle weights I will feel it even more the next day, and my butt and legs hurt pretty good without the weights!! The ab segment was great also. I do my abs every day and I had to stop a couple of times during that segment.

While I've heard some complaints about the length of the video, I did not find it to be too long.

If you are looking for a good weights-only video I think this is the one for you.
26 of 26 people found the following review helpful
5.0 out of 5 stars A real killer.... Jan 28 2005
By Ava22 - Published on Amazon.com
I do this workout when I want to be sore for a day or two. I'm a Karen Voight convert now (sorry Kathy Smith). The first time I did it with 3lb weights and that was a mistake; be sure to start out easy in the beginning. The floor exercises at the end are excellent....especially the abdominal segment. A great production, definitely a favorite go-to.

    Your Shopping Cart is empty.

    Give it purpose—fill it with books, DVDs, clothes, electronics, and more.

    If you already have an account, sign in.

    View Cart (0 items)

      Listmania!

      Create a Listmania! list

      Look for similar items by category

      Feedback

      Would you like to update product info or give feedback on images?

      BuyCDNow Canada Privacy Statement BuyCDNow Canada Shipping Information BuyCDNow Canada Returns & Exchanges