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Karen Voight: Total Body Training

5.0 out of 5 stars  See all reviews (2 customer reviews)
Price: CDN$ 14.87
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Ships from and sold by village_music_world-usa.

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Karen Voight: Total Body Training + Stamina 05-0020B Pilates Magic Circle
Price For Both: CDN$ 39.01

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5.0 out of 5 stars Fantastic Ring Workout! Jan. 25 2007
As usual, Karen is a pleasant and professional instructor. This is a floor workout done almost entirely with a pilates ring. It focusses especially on the hard-to work inner thighs, legs generally, and core strengthening. Some push ups and plank positions provide the only upper body work. It is a fifty minute workout that will work your abs/core and lower body thoroughly . . . and your thighs like never before! One of my favourite Voights--and I have most of her DVDs!
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5.0 out of 5 stars Great! Sept. 7 2009
By Janick
Verified Purchase
This is the dvd that I go to when I feel I want to challenge my body and have 50 minutes to do it! I feel it everywhere the next day! Karen is the best! Th
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