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Kathy Smith:Shaperball

Rated: NR (Not Rated) | Format: DVD
3.2 out of 5 stars  See all reviews (18 customer reviews)
Price: CDN$ 137.23
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Customer Reviews

Most helpful customer reviews
4.0 out of 5 stars Good basic balance ball workout!! Mar 17 2006
By Jacqueline Roy
Format:VHS Tape
I bought this video as I was looking for a basic excercise routine for my balance ball. I found it in this video. Kathy gives excellent basic instruction, and modifications to increase or decrease intensity. I just had a baby and needed to increase my core strength. I found that this is helping and i can do many of these excercises while watching TV or when I have a moment here and there. This is a very practical routine!!
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4.0 out of 5 stars all talk April 21 2004
By A Customer
Format:DVD
This not only the most basic video ever made but it is all talking. I felt that the instruction is good but she did not keep it moving, you are always stopping and waiting for her to finish talking before the next exercise begins. I hardly had a work out even if I did the video 10 times back to back.
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4.0 out of 5 stars Kathy Smith - Timesaver Lift Weights to Lose Weight 2 Feb 19 2004
By Jennifer S. Kuenzle
Format:DVD
I really love this workout. It's easy to follow and is presented in 10-20 minute increments that allow you to fit the workout in to a busy schedule. My only complaint is that the DVD cover indicates that there is an "exclusive 20 minute stability ball workout" included when there is not. Unfortunately, I bought 2 stability balls to go with the 2 DVDs I bought (one for me and one for a friend) before I discovered this. I have sent 2 emails to customer service on the Kathy Smith website and have received no reply...very disappointing.
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Most recent customer reviews
5.0 out of 5 stars A great workout for the moderately fit
I'm almost fifty years old and reasonably fit, and found this tape a very useful addition to my exercise program. Read more
Published on Jan 20 2004
5.0 out of 5 stars After Working All Day
This is a great workout for lower body toning. I do not always feel like exercising after working all day, and when I'm tired I sometimes don't feel as if I have the best control... Read more
Published on Jan 10 2004
1.0 out of 5 stars pitiful
not a good exercise routine, Smith is past her prime and her teaching style is lacking, she needs to step aside and quit producing weak videos like this. Read more
Published on Nov 20 2003 by Kendal Morgan
1.0 out of 5 stars I wanted to like this video.....
I would not recommend this video to anyone who wants to work their abdominal muscles. There are only a few very basic exercises that, unless you haven't exercised in 10 years,... Read more
Published on Mar 11 2003
4.0 out of 5 stars To add fun to your workout try Kathy's Shaper Ball Workout
I have quite a few Kathy Smith videos and decided to give the Timesaver Shaper Ball Workout a try. What fun! Read more
Published on Aug 21 2002 by Sheri
4.0 out of 5 stars Good start for beginners
I just recently purchased an exercise ball and have some books demonstrating technique- but I wanted to be able to watch someone actually use the ball rather than just go by still... Read more
Published on July 21 2002
2.0 out of 5 stars not that great
This is not one of my favorite workout videos in the world. It is sort of annoying. She does it with this one other guy who is very muscular and looks like he just got at of high... Read more
Published on Jun 27 2002
3.0 out of 5 stars Strange
I like working out with my shaper ball because it makes exercise seem more like fun and less like punishment. Read more
Published on Mar 13 2002 by April Blake
1.0 out of 5 stars Don't Waste Your Money!
This is the most boring workout I've even done! This is the first Kathy Smith video I've bought and on the other viedos she's done she has great reviews so maybe the other people... Read more
Published on Sep 2 2001 by Halleh
3.0 out of 5 stars I expected more
My thoughts on the video... (1). Each exercise is not done with enough repetitions to have much of an effect - maybe this is because it is a timesaver video or something along... Read more
Published on July 25 2001 by "aviendhra"
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