- Format: Color, DVD-Video, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 2
- MPAA Rating:
- Studio: C.B.S.
- Release Date: Jan 7 2003
- Run Time: 60 minutes
- Average Customer Review: 4.5 out of 5 stars See all reviews (4 customer reviews)
- ASIN: B00006LPBX
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Amazon Bestsellers Rank:
#57,583 in DVD (See Top 100 in DVD)
- #3 in DVD > Fitness & Yoga > By Instructor > Kathy Smith > Upper Body
- #3 in DVD > Special Interests > Fitness & Yoga > By Instructor > Kathy Smith > Upper Body
- #5 in DVD > Special Interests > Fitness & Yoga > By Instructor > Kathy Smith > Pilates
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Most helpful customer reviews
3.0 out of 5 stars
Best for Beginners,
By ctg (NC, USA) - See all my reviews
This review is from: Kathy Smith:Ultimate Pilates (DVD)
The problem with reviews for exercise videos is that they are predicated on the health & fitness level of the writer. That being said, I'm a fit 40 year old male runner with little prior pilates training. To me, Ulitmate Pilates seems best suited for beginners but I think advanced beginners & intermediates would quickly tire from Kathy's constant instruction. I guess I like my pilates to be a little more meditative SO I CAN concentrate on my form & breathing. The other issue I have with Kathy's sessions is that they don't flow very well from one move to the next. In addition, there are some redundant moves between the 2 dvds. Using proper form, I didn't feel either workout was that difficult or taxing. I got a much better workout from Ana Caban's Pilates Intermediate Mat Workout. Pilates Workout for Dummies is a much better intro IMHO.
5.0 out of 5 stars
ultimate pilates,
By A Customer
This review is from: Kathy Smith:Ultimate Pilates (DVD)
Excellent pilates workout! Kathy is a great teacher and you will guarantee get a good workout!
5.0 out of 5 stars
Great Workout,
By A Customer
This review is from: Kathy Smith:Ultimate Pilates (DVD)
I was a little leary of buying Kathy Smith's pilates due to the fact that most of her videos contain a lot of aerobics, jumping and bouncing. I was pleasantly surprised though with her knowledge of pilates. I feel that the combination of these two DVDs will help you to re-shape your body. If done properly, you will absolutely feel your muscles working.
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