These are the most frequently used words in this book.
abdominals
age
arms
benefits
best
better
blood
body
bone
calcium
calories
changes
day
disease
doctor
down
effects
estrogen
even
exercise
factors
fat
feel
feeling
feet
first
five
flashes
floor
focus
foods
get
good
hands
health
heart
help
high
hips
hormone
hot
hrt
important
increase
kathy
keep
keeping
knees
leg
less
let
level
life
lifestyle
lift
loss
low
lower
may
menopause
minutes
move
moving
muscles
need
percent
problems
right
risk
sex
should
shoulders
side
sleep
smiths
soy
spine
start
still
strength
stress
studies
symptoms
take
taking
things
three
time
toward
try
two
use
vaginal
vitamin
week
weight
women
work
years
yes