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Keli Roberts: Ultimate Step Workout


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1 used from CDN$ 43.25

Product Details

  • Format: NTSC
  • Number of tapes: 1
  • MPAA Rating: UNRATED
  • Studio: Fox Video
  • VHS Release Date: Dec 22 1998
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (75 customer reviews)
  • ASIN: 6302967945
  • Amazon Bestsellers Rank: #1,736 in Video (See Top 100 in Video)

Customer Reviews

4.4 out of 5 stars
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Most helpful customer reviews

By A Customer on March 4 2005
I got this video with my step so it is the first one I ever tried. But, now that I have tried other step workouts, I can definitely say that this is the best one yet. It is easy to learn, after a few tries, you can follow along, sometimes without even looking at the TV. It does not really matter whether she says left or right. I actually think it is easier to follow because she doesn't. Actually, if you watch carefully, she usually raises the hand of the side she is going to start stepping with. The easiest thing is to mirror her moves and you follow easily, especially for turn steps. The workout is adaptable for different levels and really gets your heart pumping. It is a very complete workout and the abs section is great.
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By A Customer on Jan. 28 2004
I prefer the step workout on this tape to any aerobics I've done in college classes. I've been doing this routine three times a week for about seven months now and have lost all the weight I gained in my last pregnancy plus about fifteen pounds. Her moves can be a little hard to catch on to but if you do the routine a few times you should get them.
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By A Customer on Jan. 20 2004
This is one of the best step tapes I own. It is a great workout and really gets your heart pumping. Combo's are easy to follow. She goes through about 10 different combo's so it never gets boring! I do step aerobics in my house 5-6 nights a week and this is deninately one of the best out there! I highly reccomend it.
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By A Customer on Jan. 6 2004
I am so pleased that I bought this tape!!! All of the other vids have a lot of complicated, dancy moves that I don't want to do when I am working out!!! I just don't like having to concentrate that hard while trying to work up a sweat. I don't have 2 left feet but I'm no dancer either!! Also, there is no unecessary jumping which I really like because these knees have to last me a lifetime. I am an advanced exerciser so my only problem the first time I did this video was that I only had one riser on the step. I'll have to use 2 next time.
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By A Customer on Nov. 9 2003
I just tried this video for the first time today. It is 50 minutes long; the first 6 minutes are for warm up, then up until 40 minutes there is the workout - 3 levels - and then two minute cool down and then about 8 minute of abs (quite good ab workout) then a few minutes of the end with overal stretch/cool down (didn't do this part).
From my initial viewing, I like this video. It's very energetic and many of the moves are seen in other videos - which makes it easier. Even though its an old video it didn't feel too dated and the instructor is cool - not annoying like many.
My only problem with it is that she doesn't give decent instructions, especially for moves coming up and which foot to start with and the camera pans right away to those behind her so you can't figure it out for yourself until a few reps have passed. Its very choreographed so dance/step experience will help.
If you're a beginner, or someone who just wants a decent aerobic workout, try Step Reebok: The Video (1992) which has really good instructions. I got that video free when I bought my reebok step and it really is great.
Though keep in mind, with any video there's always going to be a learning curve so no matter what you buy, you're always going to be confused little at first - but keep with it, it does get easier.
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I am an avid exerciser (especially cardio/arobics), so when i had read several reviews not recommending this tape, i decided to use my amazon.com gift certificate to buy Keli Robert's Total Body Circuit Training Workout and her Abs and More tape. Yada-yada-yada, I selected the wrong combonation of tapes and got the Ultimate Step Workout tape and the Circuit Traning Workout tape. This morning, I just did the Ultimate step tape and I LOVED IT! The steps definitely need improvement on my part (i did it without first watching it because as a dancer I figured i could catch on, but i was a little less than right!) but i can really see myself doing this tape at least once a week (i have to rotate it with her other amazing workouts, Cherfitness 1, and the Circuit Training tape). Some people were concerned that this wasn't great for beginners, but if you watch it first and do only what you can and pay attention to the ones modifying it, beginners can do it too! Anyone can benifit from this tape, especially from the abs work, it's a real workout, but i still can't wait to buy the Abs and More tape!
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This is a great step workout. It is one of the first I bought of Keli Roberts and I still use it a lot. I would not recommend doing the entire video if you are beginner, but it would be something to work for. Get it, you will like it!
Denise
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I really like Keli Roberts as an instuctor. Her body is a testament to what a great workout regime can accomplish. Her accent is bothesome for maybe the first five minutes - tops. The cardio is peak in this workout. The instruction is fine. The reason for only three stars is it just too monotonous. After one run through I really was bored. Again, the workout is strong but it just isn't that interesting. If you want a choroegraph that is direct and dry this is it. Keli's Circuit Training tape is so much more fun and everybit effective.
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