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8 Keys To Safe Trauma Recovery Paperback – Dec 22 2009


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Frequently Bought Together

8 Keys To Safe Trauma Recovery + The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment + Body Remembers Casebook
Price For All Three: CDN$ 56.66


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Product Details

  • Paperback: 224 pages
  • Publisher: WW Norton; 1 edition (Dec 22 2009)
  • Language: English
  • ISBN-10: 0393706052
  • ISBN-13: 978-0393706055
  • Product Dimensions: 1.6 x 0.2 x 2.4 cm
  • Shipping Weight: 299 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (5 customer reviews)
  • Amazon Bestsellers Rank: #38,697 in Books (See Top 100 in Books)

Product Description

Review

A succinct and easy read, founded predominantly on compassion-focused and mindfulness-based approaches, this book is certainly one I would recommend to my own trauma clients.... [S]traight-forward and enlightening to read. "

About the Author

Babette Rothschild has been a practising psychotherapist since 1976. Author of the best-selling The Body Remembers (978 0 393 70327 6) and a member of the International Society for Traumatic Stress Studies, she gives lectures and professional trainings around the world.

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8 of 8 people found the following review helpful By Lene R. on Feb. 26 2010
Format: Paperback
Babette understands PTSD which empowers her to empower others. Her new book 8 Keys to Safe Trauma Recovery can be described as a CARE FULL masterpiece. Careful in giving the "reading client" safe choices to customize what helps them right now at whatever step of the journey they are at. Hard to express in words Babette's genuine care that emanates from the pages to lend comfort, hope and healing to her readers. She is full of care and it can be felt.
Babette helps by lessening the shame..."to recognize that not only are war wounds not shameful, they are ALL honorable, whether or not they can be seen."
This book is highly recommended as a gentle, yet powerful weapon in the war of your life...overcoming PTSD. Buy it and read it mindfully...with a highlighter in hand!
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9 of 10 people found the following review helpful By Michael Gavin on Feb. 24 2010
Format: Paperback
I heartily recommend and approve of this book. I like the blend of common sense, sound science and practical exercises.
Rothschild's writing is accessible without being simplistic, and respectful both of the readers' sensibilities and of their resourcefulness.

As a trauma therapist and supervisor I am familiar with her professional books, especially The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment (Norton Professional Books) and I glad to have this to recommend to clients and to supervisees who are working with people affected by trauma.

It will be useful too to the friends and family of trauma survivors in understanding them and knowing how to help.

There is also some sensible advice for trauma survivors who in therapy or counselling, and indeed some useful pointers for practitioners.

The associated newsletter and website ([...]) looks like a useful addition.
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8 of 9 people found the following review helpful By Helen on April 7 2010
Format: Paperback
This book has changed my life. For the first time I feel safe and present and confident that, with these simple strategies, I can direct my own healing. I WHOLEHEARTEDLY recommend The 8 Keys to anyone affected by / working with trauma.
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1 of 1 people found the following review helpful By Jean Collins on Jan. 28 2014
Format: Kindle Edition Verified Purchase
Best book yet for beginning trauma recovery. I'm a psychologist and I'm using this with clients - it gives them a guide to the process, in a sensible way.
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Format: Paperback Verified Purchase
An interesting and extremely helpful read.
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