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Product Details
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"Pam and Dana know what works for kids…This book is a fantastic resource for the diets that make a difference. Follow their advice!!" --Jenny McCarthy, author of Louder Than Words and Mother Warriors
The best “kid-friendly” recipes and guide to the gluten-free, milk-free diet for ADHD and autism just got better. In addition to updates on new research and findings, readers will find recommendations from the authors for packing school lunches and snacks, plus 100 brand new recipes!
One of the challenges that parents face is coping with children who have picky appetites and crave the very foods that affect their behavior, focus, and development. The other challenge is finding ways to get their children to eat healthy foods and improve their nutritional status. The uniqueness of this book is that it not only provides gluten-free milk-free substitutes and recipes, it provides successful suggestions for feeding the picky eater. The authors share details about just how and why the diet works. The specialty ingredients are explained and extensive sources provided. There are also testimonials from the parents and from the children themselves.
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Most helpful customer reviews
2 of 2 people found the following review helpful
5.0 out of 5 stars
Love this book!,
By
This review is from: The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet (Hardcover)
great book. lots of good information and the recipes are fantastic, everyone in the household love them!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Very helpful information!,
By Prairieknitwit (Canada) - See all my reviews
This review is from: The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet (Hardcover)
I got this book on the advice from a friend. Within three days of eliminating dairy from my daughter's diet I noticed a positive change in her moods and behaviour. This book was so helpful in helping me navigate a new world of label reading and figuring out alternatives to her favourite foods.
4.0 out of 5 stars
Excellent all-around resource - not just a cookbook!,
By
This review is from: The Kid-Friendly ADHD & Autism Cookbook, Updated and Revised: The Ultimate Guide to the Gluten-Free, Casein-Free Diet (Hardcover)
I bought a couple of books to use as starting points after we decided to commit to a gluten-free/casein-free diet for our son (recently diagnosed with autism) after giving it a 2 week trial run (mainly by adding a few GFCF convenience foods, buying a few mixes, and switching to almond milk) and seeing some great improvements. This book has been an amazing help, from meticulously explaining the science behind gluten/casein elimination diets to every kind of recipe you could possibly imagine!
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