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Leslie Sansone: 2 Miles of Intervals

Leslie Sansone    NR (Not Rated)   DVD
4.2 out of 5 stars  See all reviews (4 customer reviews)
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Leslie Sansone: 2 Miles of Intervals

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Customer Reviews

4.2 out of 5 stars
4.2 out of 5 stars
Most helpful customer reviews
8 of 8 people found the following review helpful
5.0 out of 5 stars Great Fast paced work out Dec 22 2009
I love the concept of Walking at home.

But don't think you aren't getting a good work out.

Leslie Sansone has such a great selection of DVD's and walks to choose from and this one is great.

Very fast, you really feel you are getting a work out.

I have been doing her DVD's for several months and I had a hard time keeping up to this one.

I know her DVD's aren't perfect with mistakes but that is part of the charm,

her work outs are real, and that makes us doing the DVD's feel good.

I have lost over 2 sizes since September '09, and I am going to keep going.
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6 of 6 people found the following review helpful
5.0 out of 5 stars The Big Burn delivers! May 26 2009
I really enjoy Leslie's tapes and this one is no exception. In two miles she delivers fast paced burning intervals that both make you sweat and motivate you - the time flies by and before long you are enjoying the cool down along with Steve! Shorter then some it still packs a punch.
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2 of 2 people found the following review helpful
3.0 out of 5 stars Horrible Camera Work Sept. 9 2009
While I love Leslie Sansone I was amazed that she released something with such poor quality. The camera work makes this look like it was done by someone's next door neighbour and not by professionals. It truly distracts from my enjoyment so I rarely use it anymore. I purchased Walk Slim a few days later and the difference between the two is like night and day so I think that "The Big Burn" will be collecting dust.
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4.0 out of 5 stars I like it! July 6 2011
By Nikki M
Verified Purchase
I would say I am not a beginner, but not advanced either. I hate cardio, but I enjoyed this dvd and worked up a sweat. I would recommend this one for sure.
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.4 out of 5 stars  80 reviews
118 of 118 people found the following review helpful
5.0 out of 5 stars AWESOME Boost! May 30 2009
By Shonene Mclaughlin - Published on Amazon.com
Verified Purchase
I have been doing the WATP dvd's for almost a year. This DVD makes it way right to the top of my list in rotation.
Let's list the PROS of this DVD:
1. Music only option (for those of us who are veterans to the WATP series and can follow the steps without instruction)
2. New music to follow
3. The BOOSTED/JOGGING intervals are EXCELLENT. They aren't just at the end of the DVD or miles. It starts about 8 minutes in and lasts for about 12 minutes. That's 12 minutes (thereabouts) of BOOSTED/JOGGING. It's alternated between kicks, knee lifts, and jogging up and back.
4. Fast paced, doesn't take 30 minutes to break a really good sweat. You should sweat through the entire DVD.
5. If you are looking for an excellent DVD to repeat (back to back play), this gives an excellent middle of the week or weekend buster to the same old workout.
6. Same great arm, leg, and (dare I say it) aerobic workout!

Now let's list the CONS:
1. Leslie has a couple of spots where she is off on her sequences. But hey, noones perfect and after watching this JUST ONCE, put it on music only--you can do it without her telling you what to do and it makes it simpler.
2. Could be longer. Yeah, yeah...I am glutton for punishment, but I would LOVE to have an interval training DVD that did the JOGGING/BOOSTED WALKING for more than 33 minutes. But in a pinch it's a GREAT workout.

That's it! I strongly recommend this particular DVD for anyone who is looking to add a little something extra to their standard workout. It's just extreme enough to make a difference in the overall performance of workouts and easy enough to do everyday if that's what you choose.
Well that's enough for me, time to use this DVD again!
Happy walking ;-)
Shonene
32 of 32 people found the following review helpful
5.0 out of 5 stars 2 Mile Walk with Interval Boosting June 5 2009
By CC - Published on Amazon.com
Verified Purchase
The ladies at my work and I walk to Leslie DVDs each day at lunch. Our favorites are:

Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk because we can pick two of the five one-mile walks each day, so we are able to mix it up (and they give you mile markers every half mile, which makes it seem to go more quickly). This one also incorporates a two-minute "Boosted Walk" at the end of each mile.

Leslie Sansone: 5 Day Slim Down because we can pick which of the two-mile workouts we want to walk to (one of which uses hand weights), again giving us variety.

But this one quickly became a favorite too. It does lack the mile markers and use of any extra equipment but it gives you a nice, but not too hard, work out. We definitely sweat. Leslie is off on some of her cues, but that seems to be the case with her other DVDs too. Also, with this one you only really have one option, and that is to do this exact two-mile walk, whereas with her other DVDs you can mix it up each day so it won't be so repetitive.

If you have other Leslie DVDs and enjoy doing her walks, then this will be a great addition to your collection. Midway through this two-mile workout she incorporates three sets of two-minute "Boosted Walking" (jogging with kicks and knee lifts mixed in). This added interval training will get your heartbeat up there and make you sweat if you weren't already. The jogging and such is manageable because each boost is only two minutes long.

We love walking with Leslie. If you are looking for a way of exercising that will get you results without pushing you to the limit, you will find that with Leslie's DVDs. (Note: Due to the "Boosted Walking" in this one, it might not be for beginners.)
7 of 7 people found the following review helpful
2.0 out of 5 stars The Big Burn June 3 2009
By Elsa Rosa - Published on Amazon.com
Verified Purchase
I am a fan of Leslie. I have highly recommended her to many of my friends. She is great, but this is not one of her best. I was eagerly waiting for it to come out. It is a very bad production. The camara is always moving. It looks like a home production. The good thing it is very short and I use it when I don't have too much time.
6 of 6 people found the following review helpful
5.0 out of 5 stars Great workout! Aug. 18 2009
By OlyNomad - Published on Amazon.com
Verified Purchase
I've been doing Leslie's videos for a couple years now and own a lot of them...this will be one of my favorites. Some of her newer ones haven't been for me, especially the ones where it's just her because I enjoy the group setting. But this one had a great mix of people and it was fun. I hadn't seen the guy in it before, he's a friendly upbeat hunk and I enjoyed watching him...more of him please. Yes, she misses her cues a couple times, yes the mike makes a noise when it gets hit a couple times...all that stuff is what made it fun for me. Part of what I like about her so much is that she isn't polished and she is goofy. There is none of this faked voice "and a one and a two" type stuff that is in too many other workout videos. It makes working out with her fun and gets me laughing sometimes. I'd say the difficulty level on this one on a scale of 1 to 10 would be about a 6 if you do it just like she is. But you can knock it down or bump it up a few levels according to where you are at. That is what I did. I added one more jogging interval while they were doing slower moves because I was in the mood for a little more. On a day I don't have the energy, I can lower it down some. There is a music only option if you are someone that doesn't like to hear Leslie's chatter (I do). The only con for me is there isn't any marker that tells you how far along you are. Solid workout and I recommend it!
8 of 9 people found the following review helpful
5.0 out of 5 stars Another Fun Workout May 26 2009
By Annie - Published on Amazon.com
I have several of Leslie's workout programs and what makes this one special is that it has a music only feature for those who are tired of all the chatter. You can do the workout with or without the instructions and talking Leslie does. Even though the DVD is only 35 minutes long, if you just run it through with verbal instruction and music only it is like 70 minutes. I hope there are more like this one in the future.
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