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Leslie Sansone: 5 Day Walk Plan

4.6 out of 5 stars 28 customer reviews

List Price: CDN$ 16.98
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Frequently Bought Together

  • Leslie Sansone: 5 Day Walk Plan
  • +
  • Leslie Sansone: Walk It Off in 30 Days
  • +
  • Leslie Sansone: Belly Blasting Walk
Total price: CDN$ 23.48
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Product Details

  • Format: NTSC
  • Language: English
  • Region: Region 1 (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • MPAA Rating: UNRATED
  • Studio: Anchor Bay Entertainment Canada
  • Release Date: March 27 2012
  • Average Customer Review: 4.6 out of 5 stars 28 customer reviews
  • ASIN: B006NKFAA6
  • Amazon Bestsellers Rank: #1,210 in DVD (See Top 100 in DVD)
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Product Description

Leslie has planned a full week for you that will get the whole body conditioned in just minutes a day! You don’t have to think about a thing. Just follow the plan and you will fit in the cardio, the strength training, and the flexibility that every “body” needs to get slim and healthy.

Customer Reviews

4.6 out of 5 stars
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Top Customer Reviews

Format: DVD Verified Purchase
This is a fun and doable workout, with good music and new people. If you just don't want to bother deciding what to do for a workout, it's all done for you on this dvd - all you have to do is pick your energy level - 1 to 5 miles to walk, with an added short and easy bonus after each walk, which works a specific muscle group, or a good stretch. I have 3 other of Leslie's dvds and this is my favourite. For my age (late 50's), I feel like I have had a decent enough challenge without being exhausted afterwards.
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Leslie is again with her group walking you through different miles. Each day is labeled Monday Thru Friday, but you can easily change up the days to suite your busy schedule and still get the same great benefits of walking. After every day there is a specific body part to work on for toning the body so you don't have to do a scheduled muscle training workout 2-3 times a week. You do a 5 minute segment each day.

I love Leslie's workouts. I just wish she would have a better total body stretch after her workouts.
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I have Walked with Leslie many times before, but after a year-long hiatus, I decided to get back into a routine. My first instinct was to order a Leslie Sansone DVD, and I couldn't be happier! I hold her workouts in high regard, and again with this DVD, she does not disappoint. Her genuine enthusiasm and encouragement keeps me upbeat and strong to complete the various levels (Miles 1 through 5). The added bonus of being able to create your own workout by selecting/combining the various workouts is very thoughtful and appreciated!
If you are a fan of Leslie's past workouts, the Ultimate 5 Day Walk Plan is for you. Great beats, awesome coach. Looking forward to her 30 Day Workout coming out in August!
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I love pretty much everything by Lesley Sansone, but this DVD has it all!! There's a different routine for every day of the week so you never get bored and it keeps you challenged, no doubt about it. The music is great and very uplifting. You can't help but smile along with "the gang" as they do their workout with you!!

Highly recommended!!
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Format: DVD
So far this is my absolute favourite Leslie Sansone DVD! It has 5 days of pre-programmed workouts, or you can program your own. The miles are labelled with colours (the red mile, the purple mile), so it's easy to remember which ones you like more than others. The moves have also changed slightly: the same 4 basic moves, plus grapevines, kickbacks, and combinations. There are also short strength training moves for the end of your walking workout. I really like this DVD, and because of all the choices, it's easy to have a different workout every day!
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I love this DVD because it has several diffrent segments , that can be played alone or added together . You can have a short work out of 1 mile walking arobics or adding diffrent segments in making it 2 , 3, 4, or 5 miles . It is so very flexable
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It is so easy to use and fun! The dvd mixes it up so you can do as little or as much as you want. I like that it tracks the miles you have walked so know your progress. With all the bad weather we have had ,I can still go for a walk!
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Lesley's dvd's keep you motivated. Love her workouts they're so easy to follow. I love that you can do the exercises Mon. Through Friday and know you've done good for your health and fitness.
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