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Let Your Past Go and Live: Freedom from Family, Relationship and Work Baggage [Paperback]

Avril Carruthers

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Book Description

Jan. 1 2010

In order to survive the challenges presented by families, the workplace, and relationships, many people put on masks and play roles. These include the victim who only feels good when they are rescuing people; the bully who monsters others; and the insecure who allow others to step on them. These roles are often developed in childhood and can last a lifetime, and their presence can drain and sabotage individuals, distracting them from leading better lives. Accessible and inspired, this innovative approach to deep-seated issues looks at the destructive influence of repressed hurts and traumas that manifest themselves in the form of personality types, and offers insight on how to release them once and for all.

Product Details

  • Paperback: 208 pages
  • Publisher: Allen & Unwin (Jan. 1 2010)
  • Language: English
  • ISBN-10: 1741755204
  • ISBN-13: 978-1741755206
  • Product Dimensions: 23 x 15.4 x 1.7 cm
  • Shipping Weight: 204 g
  • Amazon Bestsellers Rank: #871,326 in Books (See Top 100 in Books)

Product Description

About the Author

Avril Carruthers is a transpersonal psychotherapist.

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Amazon.com: 5.0 out of 5 stars  1 review
4 of 4 people found the following review helpful
5.0 out of 5 stars Learn to Live Life again Freely Nov. 20 2011
By TRYPHENA MCSHANE - Published on Amazon.com
We have put 'Let your Past Go and Live' by Avril Carruthers on our inspiring books page on our 'We Wise Women' website because we feel many women at midlife and beyond need this valuable help to help start their lives afresh. [...] It is very helpful to be guided as to how to do this and Avril can really help you.

'This book helps us to understand ourselves better and so free ourselves from old family, relationship and work baggage. "When we are no longer afraid of paper tigers, we can approach life with openness, confident in our creativity to deal with any challenge...Taking responsibility for our lives is exhilarating liberation." This book is so compelling that I discovered my 34 year old son, who rarely reads books, and just prior to picking it up said " do people really still read books?" totally engrossed in it. What a great recommendation.' Trypheyna

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