A truly insightful book and one which answers many of the questions we all, at one time, have ask. This is a channeled book by Kryon, who is here to assist us in making our way through this third dimension mess! It is based on love and how best to use all of the teachings in a spiritual manner which in turn will provide peace and joy in our lives. What I've found is that it provides a different way of looking at some of the problems that surround us and by doing so, the anxiety disappears. I can't say enough, it is a really a wonderful book!