I have bought many different energy based books, and used different energy based techniques, with great results.
Quantum Touch taught me the importance of breath and how to move energy, and the principles of resonance and entrainment. EFT taught me how to release negative emotions within two minutes by tapping on specific energy points. Reiki taught me the importance of healing touch, and using Universal Life Force energy effortlessly. Matrix Energetics taught me the importance of intention, and active imagination. I could go on, Qigong, Reiki, Touch of healing, Yoga, Tibetans, Huna..
So, imagine how gratifying it is to finally read a book by a mainstream psychotherapist, who uses energy testing, and affirmation, and intention as part of the healing process. The energy practice in this book is Kinesiology discovered by Dr George Goodheart.
Here we have a book which offers a complete energy system overview, and shows the connection between energy, emotions, and intention, and how your 12 Meridian Channels are tied to specific emotions, and specific organs. Because most of what goes on inside us is unconscious, it can be difficult to even discover what the problem may be, but energy testing a specific intention, can show which organ is affected, and a simple affirmation or intention shift can cause you to test strong.
In this book your Thymus is the master switch for your energy system. If someone's heart tests weak, this is connected to the emotion of anger. Sadness, fear, guilt, anger, and depression are connected to different organs. A series of simple tests and affirmations can bring everything back into balance.
This is definitely one of the best books I have read on Energy Medicine, if not the best.
If you are new to energy medicine, I recommend you get The Energy Medicine Kit [With 43 Energy, Medicine Cards and 1-Inch Cut Glass Crystal and CD and DVD and 28-Page Booklet
] by Donna Eden, which shows the testing being demonstrated, energy zipups and more advanced techniques, including a five minute daily routine, and Quantum-Touch: The Power to Heal (Third Edition) by Richard Gordon.
The The EFT Manual
is a simple tapping process useful for letting go of troubling emotions. Imagine easily letting go of issues such as anger, anxiety, fear, forgiveness, stress, procrastination, traumas.
I wonder if this review was helpful.