Review
"I would like to see all the world’s great leaders locked in a room with Loretta LaRoche for twenty-four hours. When they’d emerge, they'd be saner, wiser, and happier, and our planet would be better off."
–Larry Dossey M.D., author of
Reinventing Medicine and
Healing Words
"Loretta LaRoche is a riot! If you want to know why you feel 'spiritually empty' and what to do about it--read this book. Not only will it make you laugh out loud, it will challenge you to rethink the way you live your whole life."
–Cheryl Richardson, author of the
New York Times bestsellers
Take Time for Your Life and
Life Makeovers
“Loretta is one funny lady. As you read this book, you'll be laughing yourself into greater health and wisdom, along with a lot of other people.”
–Jon Kabat-Zinn, author of
Wherever You Go, There You Are and
Full Catastrophe Living
Book Description
For most of us, life has become such a pressure cooker of unrealistic expectations, information overload, relentless marketing, and workaholism that we spend our days stressed out over being stressed out. Guided by the timeless wisdom of her grandmother Francesca, renowned stress coach and humorist Loretta LaRoche makes us see the wisdom of a more civilized time, when no one carried a cell phone during a peaceful walk on the beach.
In
Life Is Not a Stress Rehearsal, Loretta takes an honest and hilarious look at the gizmos, self-help regimens, talking heads, comfort products, nutrition plans, and sexual freedoms that we have all come to believe will make our lives better. She shows us that in many ways, they’re filling our lives with
more stress and insanity and keeping us isolated from the thing that matters most in any healthy life: real human connection. With Loretta’s contemporary wit and a hearty dose of Francesca's old-world wisdom,
Life Is Not a Stress Rehearsal is a breath of fresh air for everyone who's suffocating in our techno-crazed, germ-phobic, "go-go-go" world.