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The Life Strategies Workbook
 
 

The Life Strategies Workbook [Paperback]

Phil McGraw
4.4 out of 5 stars  See all reviews (14 customer reviews)
List Price: CDN$ 17.99
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Product Description

Book Description

Now, just in time for the paperback release of Life Strategies comes The Life Strategies Workbook with easy-to-do self-tests, exercises, and questions that readers can use to pin-point their problem areas and make significant changes in their lives. Straightforward and to-the-point, Dr. McGraw's advice is made crystal clear in this workbook that is certain to be the perfect companion to one of the most popular self-help guides in North America.The behaviour specialist and a regular host on Oprah, who's already helped millions, shows people how to confront their own fears and change their lives for the better

About the Author

Phillip C. McGraw, Ph.D., has worked in the field of human behavior and strategic life planning for over twenty years. He is the co-founder and president of Courtroom Sciences, Inc., the nation's leading trial consulting firm, and has been associated with some of the highest-profile litigation cases in the country, including the highly publicized "Mad Cow" suit. A cutting-edge psychologist, he appears regularly as an expert on The Oprah Winfrey Show. He is married and lives in Dallas, Texas.

Inside This Book (Learn More)
First Sentence
Whether you're curing an illness, fixing a malfunctioning machine, or improving a faulty design, the first thing you must do is figure out what isn't working and why. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Back Cover
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Customer Reviews

14 Reviews
5 star:
 (9)
4 star:
 (4)
3 star:    (0)
2 star:    (0)
1 star:
 (1)
 
 
 
 
 
Average Customer Review
4.4 out of 5 stars (14 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful
5.0 out of 5 stars Positive Influence, Feb 26 2002
By 
"a10semom" (ANTIOCH, TN United States) - See all my reviews
This review is from: The Life Strategies Workbook (Paperback)
This workbook makes you look at your whole innerself and remember things good and bad that have made you who you are today. If you want to make a positive change in your life you can do it on your own with this excellent workbook.
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2 of 3 people found the following review helpful
5.0 out of 5 stars THE POWER TO CHANGE YOUR LIFE IS YOURS!, July 4 2001
By 
Sandra D. Peters "Seagull Books" (Prince Edward Island, Canada) - See all my reviews
(REAL NAME)   
This review is from: The Life Strategies Workbook (Paperback)
If you can only afford to invest in one workbook that will set you on the path to positive change in your life, invest in this top-of-the-line workbook. The exercises contained in this one will cause the reader to do some very serious soul searching which ultimately opens the door to self-discovery. Some of the exercises are quite in-depth; this is definitely not a book one can pick up and complete in a short length of time; the reader should be prepared to make the time to complete each exercise slowly and carefully, giving each one considerable thought and honesty.

What you learn may surprise you. As a counsellor with experience in behavioral psychology, I can assure the reader that the process of self-discovery can be complex and sometimes painful. For anyone experiencing severe trauma or emotional turmoil, this book will probably not remedy the situation - that generally takes professional counselling. However, for those who merely want to improve their outlook and effectiveness, the insight gained in this book should provide helpful information.

One might compare the process of self-discovery to standing naked in front of the mirror. In self-discovery, all the layers are peeled away until one gets to the core of the self. Like the image in the mirror, often one does not like the reflection, but it is only through acceptance and understanding of how we came to be as we are, that we can change the path of the future. The reader will come to understand one is only limited by self-imposed restrictions. This is an excellent workbook and certainly deserving of more than five stars. However, like all other self-help books, the effectiveness is only as good as the long-term commitment of the reader to change, and the dedication one has to achieving positive results.

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4.0 out of 5 stars a must have!, Jan 10 2004
By 
This review is from: The Life Strategies Workbook (Paperback)
this is a fabulous book for times when you are down, or clueless. have read it over a dozen times and everytime it has something new to offer me. i recommend it wholeheartedly!
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