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Lifeskills for Adult Children
 
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Lifeskills for Adult Children [Paperback]

Alan Garner , Janet G. Woititz
4.0 out of 5 stars  See all reviews (2 customer reviews)
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Product Description

Product Description

From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if: You could stand up for yourself without losing your temper You could make a decision without second guessing yourself You didn't have that sense of worthlessness every time someone criticized you You could learn how to say no and stick with it In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills. So, if you have difficulty: Asking for what you want Solving problems Handling criticism Saying no read Lifeskills for Adult Children - you'll be glad you did.

About the Author

Alan Garner, M.A. is a nationally-known relationship-skills trainer who lives in Laguna Hills, California. He is the author if several books including the million-copy selling It's OK To Say No To Drugs, a parent/child manual.

Janet Woititz was the author of Adult Children of Alcoholics, which was on the New York Times bestseller list for over a year. She wrote several other books, including Lifeskills for Adult Children; The Self-Sabotage Syndrome; The Struggle for Intimacy; Marriage on the Rocks; Healing Your Sexual Self and many others. Woititz was the director and founder of the Institute for Counseling and Training in West Caldwell, New Jersey.

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Customer Reviews

2 Reviews
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 (1)
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Average Customer Review
4.0 out of 5 stars (2 customer reviews)
 
 
 
 
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3.0 out of 5 stars Not enough detail for my taste, Jan 26 2003
By A Customer
This review is from: Lifeskills for Adult Children (Paperback)
I'm a veteran of the "adult child" genre, and as I was reading this book, I found myself thinking that other books in my library covered this ground much more effectively for my taste. I found the tone of this volume somewhat simplistic and the sample person-to-person interactions a bit forced (which I suppose is the point), but that made it hard for me to relate to them or imagine myself carrying out the sample exercises.

Personally, I got a lot more out of _Adult Children of Abusive Parents_ by Steven Farmer, which deals with many of the same topics but uses far more detail and more real-life examples I could believe actually happened, and that made a big difference in whether I felt able to take the advice to heart. (Details ARE important to me, and I felt like _Lifeskills_ was light on them: My copy may be 200 pages long, but it uses a suspiciously large font and liberal line spacing -- only 28 lines to a page.)

There's also a curious convention _Lifeskills_ uses -- three small stylized icons of a man tilting back a bottle of wine, which are used as section separators! Given that many "adult children" have one or more alcoholic parents, this really made me cringe.

If you've never read any other books in this genre, this is probably an OK place to start. I just found that with some other books on this topic I'd read, I got more "bang for the buck."

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5.0 out of 5 stars An Invaluable Resource, April 15 2000
This review is from: Lifeskills for Adult Children (Paperback)
"Lifeskills" is one of those books everyone should own. It deals with the personality traits inherent in those from dysfunctional families (primarily, children of alcoholics) and presents "normal" functioning skills which children of alcoholics often do not learn. Even if one is not a product of an alcoholic environment, this book gives an excellent view of healthy, "normal" responses to life's daily situations.
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Amazon.com: 4.3 out of 5 stars (10 customer reviews)

87 of 92 people found the following review helpful
3.0 out of 5 stars Not enough detail for my taste, Jan 25 2003
By A Customer - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lifeskills for Adult Children (Paperback)
I'm a veteran of the "adult child" genre, and as I was reading this book, I found myself thinking that other books in my library covered this ground much more effectively for my taste. I found the tone of this volume somewhat simplistic and the sample person-to-person interactions a bit forced (which I suppose is the point), but that made it hard for me to relate to them or imagine myself carrying out the sample exercises.

Personally, I got a lot more out of _Adult Children of Abusive Parents_ by Steven Farmer, which deals with many of the same topics but uses far more detail and more real-life examples I could believe actually happened, and that made a big difference in whether I felt able to take the advice to heart. (Details ARE important to me, and I felt like _Lifeskills_ was light on them: My copy may be 200 pages long, but it uses a suspiciously large font and liberal line spacing -- only 28 lines to a page.)

There's also a curious convention _Lifeskills_ uses -- three small stylized icons of a man tilting back a bottle of wine, which are used as section separators! Given that many "adult children" have one or more alcoholic parents, this really made me cringe.

If you've never read any other books in this genre, this is probably an OK place to start. I just found that with some other books on this topic I'd read, I got more "bang for the buck."


93 of 99 people found the following review helpful
5.0 out of 5 stars An Invaluable Resource, April 15 2000
By M.C. Smith - Published on Amazon.com
This review is from: Lifeskills for Adult Children (Paperback)
"Lifeskills" is one of those books everyone should own. It deals with the personality traits inherent in those from dysfunctional families (primarily, children of alcoholics) and presents "normal" functioning skills which children of alcoholics often do not learn. Even if one is not a product of an alcoholic environment, this book gives an excellent view of healthy, "normal" responses to life's daily situations.

24 of 25 people found the following review helpful
5.0 out of 5 stars "Excellent ", Sep 11 2005
By avid reader "lin" - Published on Amazon.com
This review is from: Lifeskills for Adult Children (Paperback)
For years I have struggled with poor social and communication skills which caused me great frustration. This book was written for people like myself who have grown up in the shadows of alcoholism and consequently did not develop some key life skills as a result of the alcoholic environment. This book is a must read. it is thoroughly well written, with examples and instructions on how to develop the life skills needed. i especially liked the chapter that focused on conversation clues, which gives scenarios that can be used in everyday life. Wonderful!!
 Go to Amazon.com to see all 10 reviews  4.3 out of 5 stars 
 
 
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