B. K. S Iyengar's Light On Yoga is established now as the classic text for all serious students of yoga. It's a jewel in the list and we are delighted to have the enthusiastic support of B. K. S. Iyengar for this new edition.
There has not been a substantial redesign of Light On Yoga since the 1960's and although this original, cramped design does sell, we know our new look book will broaden it's appeal, ensuring Light On Yoga remains fresh and accessible.
Step by step photo-guide to routines for beginners to highly advanced.
Guide to yoga breathing
Introduction to the philosophy behind the Yoga.
Guide to healing specific health problems with yoga poses.
New design will appeal to new yoga readers and existing Iyengar students:
Larger, more spacious, squarer format pages
Improved structure so its easy to see where one exercise ends and next begins
Updated page design and typeface
Larger, easier to read type
Larger photo's of each completed Asana (pose) to show more detail.
Iyengar's original text is retained throughout and we also have a brand new foreword written by Mr Iyengar especially for this edition.