Anne offers you recipes for every occasion: signature stews and soups, perfectly prepared meat and fish, protein-packed vegetarian entrees, deliciously simple appetizers and much more.
Lighthearted at Home includes:
- More than 500 fully tested recipes, reviewed by the registered dieticians of the Heart and Stroke Foundation, complete with nutritional analysis
- Tips throughout on healthy eating, cooking techniques, make-ahead instructions and ingredient substitutions
- Creative ideas for everyday and entertaining menus
- Stunning colour photography
The Heart and Stroke Foundation, a volunteer-based health charity, leads in eliminating heart disease and stroke and reducing their impact through the advancement of research and its application, the promotion of healthy living, and advocacy. For further information, call toll free, 1-888-HSF-INFO (473-4636). You can also visit their website at heartandstroke.ca.
A portion of the proceeds from the sale of this book will go to support the work of the Heart and Stroke Foundation.