- Actors: Lilias
- Directors: n, a
- Format: Box set, Color, DVD-Video, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 2
- MPAA Rating:
- Studio: Morningstar Ent.
- Release Date: Dec 6 2005
- Run Time: 240 minutes
- ASIN: B0000C2IVO
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Amazon Bestsellers Rank:
#25,649 in DVD (See Top 100 in DVD)
- #3 in DVD > Fitness & Yoga > By Instructor > Lilias Folan
- #12 in DVD > Fitness & Yoga > Yoga > For Beginners
- #27 in DVD > Fitness & Yoga > Yoga > By Instructor
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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
3.8 out of 5 stars (6 customer reviews)
31 of 33 people found the following review helpful
3.0 out of 5 stars
Next step up, Mar 9 2006
By B. G. Jones "creative coyote" - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lilias! Yoga 101 Workout for B (DVD)
this is a great set of tapes, but I was looking for a baby step or at least next step up from the silver series that I already was working with. This set says it is for beginners. Well, the beginners need to be in really good pyhsical shape. I have just begun yoga and felt it went a bit fast for me, but I am sticking to it because it is a good daily routine.
12 of 14 people found the following review helpful
5.0 out of 5 stars
Good for out of shape people, Feb 23 2008
By R. Toyra - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lilias! Yoga 101 Workout for B (DVD)
This DVD is for those of us who are not young gym bunnies. It's a good way to ease into yoga.
5 of 5 people found the following review helpful
5.0 out of 5 stars
Great home yoga practice videos, Oct 21 2009
By Susan Vaughan - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lilias! Yoga 101 Workout for B (DVD)
Liias Folan is a talented instructor for anyone beginning yoga practice. Exellent clear and easy yoga lessons.
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