The promise of Live A Life You Love is simple: being true to your most authentic self and following essential principles of wellness will make you happy, healthy, and passionately in love with life. With insights drawn from her own personal transformation from a depressed medical doctor to a joyful and fulfilled flamenco dancer, writer, speaker, and life coach, Dr. Susan Biali's seven-step plan will help you discover (or re-discover) the hopes, passions, and talents that make up the real you. Even if your dreams have faded, or you worry they are unrealistic, Dr. Biali will teach you how to reach that creative, hopeful place and work towards making those dreams a reality. Along the way, you'll also learn how to maximize your physical, emotional and spiritual well-being.You will learn how to:. Begin making YOU a priority. Understand your body's language. Choose foods that slow aging, boost health, and improve energy. Improve your most important relationships. Balance your life and find time for what counts. Turn this knowledge into action today
Live a Life You Love
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"Live a Life You Love inspires and motivates us to discover the healthy and happy life we all long for. Easy to read and filled with practical steps. A must read!"
- Eva Selhub, M.D., Harvard Medical School, Author of The Love Response
"Live a Life You Love will help you to reclaim your life on all levels...body, mind, and soul. I love this book!"
-Susan Jeffers, Ph.D., Author of Feel the Fear...And Do It Anyway
"Warm, inviting and personal, Live a Life You Love will inspire you to succeed and gives you the tools to get you to where you want to be."
-Kenford Nedd, M.D., President, International Stress Control Center, Author Power Over Stress
"5 stars - Physical and mental health suggestions are linked and reinforced in this fine addition to any self-help library"
-Midwest Book Review
"The book is a beautifully written and rare melding of memoir, science and experience-based guidance in self-empowerment. Dr Biali has provided the gear and compass to the road less traveled."
- Alan C. Logan, ND, FRSH, Author, The Brain Diet
About the Author
Dr.Susan Biali is an internationally recognized medical doctor, wellness expert, life coach, and flamenco dancer. She has performed for and taught celebrities, and speaks and dances across North America. Today, Dr. Biali helps free others to live a happier, healthier life by unveiling the blueprint that they already carry inside. Dr. Biali blogs for PsychologyToday.com and appears regularly in media.
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Customer Reviews
Most helpful customer reviews
By snowflake
Format:Paperback
Dr. Susan Biali's book Live a Life You Love has turned my life around. She gives simple and easy to follow tips/information on how we can make imrpovements every day to really live a more passionate, happy and fulfilling life. I'm a reader of many "inspirational" books and I found Dr. Biali's writing to really resonate and it felt like you were having a private coaching session on every page. Easy to digest information that you can use right now to better your life. Dr. Biali is the real deal and is incredibly passionate about helping people succeed and live the best life we can live. I can't wait to see what her next book will be.
2 of 3 people found the following review helpful
By Anonymous
Format:Paperback
I have been following Dr. Biali's story since she first courageously began to share it with the public a few years ago. She is a woman who has a respected voice within the medical community (formerly a regular contributor to the Medical Post), and this respect is absolutely due her as she is a brilliant and accomplished medical professional. In her book, Dr. Biali gives the reader a very vulnerable and personal account of her life's story. And her story is utterly unique - a source of inspiration to people around the world, including me. This is not only a worthwhile read, it is a must read.
1 of 2 people found the following review helpful
A Kid's Review
Format:Paperback
After reading Dr. Biali's book it gave me a warm and an inspiring feeling
In the book there are essential principles of wellness .good nutritional advice , all in one place .I love it . It teaches you step by step how to refocus and reclaim your essence of you being here. After that: you wake up in the morning and like what you see in the mirror , not a stranger looking at you . Good read.
http://www.amazon.ca/gp/product/0825305993/ref=cm_cr_rev_prod_title
John Haverland
In the book there are essential principles of wellness .good nutritional advice , all in one place .I love it . It teaches you step by step how to refocus and reclaim your essence of you being here. After that: you wake up in the morning and like what you see in the mirror , not a stranger looking at you . Good read.
http://www.amazon.ca/gp/product/0825305993/ref=cm_cr_rev_prod_title
John Haverland
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