Kathy Smart is a holistic chef with a passion for food and life. As a nutritionist and a personal trainer with 14 years of experience, Kathy is intimately familiar with food both as fuel and as a source of comfort. However, as an individual with celiac disease, her love of good food was limited, and flavour was often compromised. In an effort to level the playing field, she engaged the skills of another foodie with a passion for fine French cuisine and combined the best of both worlds. Live the Smart Way offers over 60 simply delicious recipes from the Smart Kitchen that include nutritional analyses and smart facts and tips. Here the timeless traditions of the world of French gastronomy meets the Smart World to bring you great food that just happens to be good for you, too! Welcome to the Smart Kitchen!
Live the Smart Way: Gluten Free Cookbook
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About the Author
Kathy Smart has over 14 years experience in the health and fitness sectors. She is a registered nutritional consultant with the Canadian Examining Board of Health Care Practitioners, a registered sports nutrition advisor, and a registered personal fitness trainer with the Canadian Association of Fitness Professionals. Kathy lives in Ottawa.
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1 of 1 people found the following review helpful
By marj16
Format:Paperback
The best gluten free cookbook I've ever come across! Her recipes are easy to follow and always turn out. My favourite has to her gluten free brownies. I make them for all my parties and you would never know they were healthy! Whether you have gluten sensitivities or not, this book is a must-have for your cookbook collection!
1 of 1 people found the following review helpful
Format:Paperback
Once again, Kathy has produced a winner in the Gluten Free Cookbook. Her energy and passion for creating great tasting, healthy food options for those with dietary limitations is without equal. Our firm has partnered with Kathy for 3 years now in an effort to bring that quality and passion to our clients. In short, her approach works, her energy is infectious and it shows in the quality of this book and it's recipes. Can't wait for the next one!
Doug Feltmate F.C.S.I.
President, Designed Food Systems Inc.
Doug Feltmate F.C.S.I.
President, Designed Food Systems Inc.
Format:Paperback|Amazon Verified Purchase
As somebody who cares about my diet and my health, I found this book to be a remarkable reference guide on gluten-free cooking. Based in great part on her own personal experience, Kathy Smart has become a media personality and international spokesperson for gluten-free cooking. Her website (livethesmartway.com) provides lots of other valuable resources. This book is well worth the read. I look forward to her next book.
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Most recent customer reviews
5.0 out of 5 stars
AMAZING!!
This is the yummiest veg/vegan/gluten free cookbook I have ever used :) The recipes are simple, not too time consuming, the pictures make your mouth salivate, and the end result is... Read more
Published 17 months ago by Journey of the Yogini
5.0 out of 5 stars
Live the Smart Way
Found these yummy recipes easy to make with fabulous results that my family really enjoyed, plus the added bonus of being healthy choices! Read more
Published 18 months ago by Janny
5.0 out of 5 stars
Best Gluten Free Cookbook!
We sell Kathy Smart's Gluten Free cookbook at Sage Massage Therapy in downtown Ottawa. They have been flying off the shelves!! Read more
Published 19 months ago by Sage Massage Therapy
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