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Picking up where the bestselling Raw Food/Real World left off, Sarma Melngailis invites us inside her glamorous restaurant, Pure Food and Wine, with dozens more recipes for fresh and vibrant juices, shakes, soups, simple dishes, main courses, desserts, and cocktails.
No juicer? No dehydrator? No problem! Sarma shows that raw food preparation doesn't have to be daunting, and she helps you work your way from the fastest, simplest, freshest recipes to immensely satisfying main dishes that you'll have a hard time believing are raw. A definitive list of ingredients, tools, techniques, and sources make raw food a snap, while information-packed sidebars introduce the world's most powerful superfoods, from kombucha tea to chia seeds. And Sarma is refreshingly honest and real as she describes her personal breakthroughs—and struggles—living on raw foods.
Whether you're snacking on the run, having a quiet dinner at home, or throwing a festive cocktail party, eating raw food makes you feel alive. Filled with sensuous, sexy, and energizing food, this book is sure to enrich your life, whether you're a carnivorous epicure or a raw-foods junkie.
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Most helpful customer reviews
13 of 13 people found the following review helpful
5.0 out of 5 stars
Fantastic book, even better than Raw Food Real World,
By Jonah's Mom (Vancouver, BC) - See all my reviews
This review is from: Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine (Hardcover)
I have made a handful of recipes from this book and all have been fantastic and easy. I like it better than Raw Food Real World as there are more simpler recipes, and I just seem to be interested in more of the ones in this book. (that said, RFRW has many indispensable nut milk and smoothie recipes that I go back to again and again). And of course, similar to RFRW, the photographs are fabulous. I really like photos in my recipe books!This isn't a bad book for raw food beginners, as some of the recipes are easy, though it is certainly not a book intended to provide an "overview" on raw food - there are other books for that. This is recipe focused. I have only a couple of minor criticisms. Young thai coconuts factor in a lot of the recipes here, and the method to open them described in this book (and in RFRW) is nearly impossible unless you are strong and have a proper cleaver and are well skilled with a knife. There are much easier and safer methods out there, so do a little research. And they do get easier with practice. Also, she makes reference to using "half sheet pans" inside the "excalibur dehydrator" on page 27. However, the excalibur dehydrator she describes is 14" by 14", and half sheet pans are actually 18" long! They must have some sort of commercial sized dehydrators they use at their restaurant. So you will need to divide the batter used in some of the recipes into two pans to fit them in the home model of the excalibur. Unless you want to spend $6k on the professional model.
5.0 out of 5 stars
Raw vegan recipes,
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This review is from: Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine (Hardcover)
This book is amazing. The pictures are beautiful and the recipes are delicious! Sure , some of them have lots of steps, but it's worth it!
3.0 out of 5 stars
Living Raw Food,
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This review is from: Living Raw Food: Get the Glow with More Recipes from Pure Food and Wine (Hardcover)
It is okay I didn't enjoy it as much as RAW FOOD/REAL WORLD with her then partner Matthew Kenney. I prefer that recipes of that book
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