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Living Well With Hypothyroidism [Paperback]

Mary J Shomon
4.7 out of 5 stars  See all reviews (65 customer reviews)

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Paperback, Mar 2 2000 --  
There is a newer edition of this item:
Living Well With Hypothyroidism Rev Ed: What Your Doctor Doesn't Tell You... that You Need to Know Living Well With Hypothyroidism Rev Ed: What Your Doctor Doesn't Tell You... that You Need to Know 4.7 out of 5 stars (65)
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Book Description

Mar 2 2000 Living Well (Collins)

Is hypothyroidism your problem?

For millions of Americans, fatigue, weight gain, hair loss, depression, and other symptoms often go undiagnosed and untreated.Endured by weary patients and ignored by doctors, common warning signs of hypothyroidism are often attributed to depression, stress, age, or simply dismissed as "all in the patient's head."Even diagnosed, hypothyroidism is frequently treated improperly, preventing countless numbers of people from feeling and living well.

This book, exhaustively researched by a professional writer and hypothyroidism patient, is written for patients, their families, their doctors, and the countless number of people with undiagnosed or undertreated symptoms of the disease---frustrated, as the author was, by the lack of information on the subject.

Living Well With Hypothyroidism includes dozens of compelling, first-person accounts from people who have learned to triumph over the disease and thoroughly answers such questions as:

  • What is hypothyroidism?
  • What are the warning signs, symptoms and risk factors?
  • Why is getting diagnosed often a challenge and how can you overcome that obstacle?
  • What treatments are available (including those your doctor hasn't told you about)?
  • Why is the most frequently prescribed treatment often insufficient?
  • What are the options and benefits of alternative therapies?
  • What effects does hypothyroidism have on infertility and pregnancy?
  • How do you recognize hypothyroidism in infants and children?
  • What is the outlook for future treatment of hypothyroidism?
  • And Much More!

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    Product Details


    Product Description

    From Amazon

    As many as one in eight women have a thyroid condition. In Living Well with Hypothyroidism, Mary Shomon outlines the most common of these--too little thyroid hormones in the body. Weight gain, depression, fatigue, and what patients call "brain fog, Brillo hair, and prune skin" result. Because the symptoms of hypothyroidism mimic so many other conditions--chronic fatigue, PMS, clinical depression--it can be very tricky to diagnose, especially since patients with HMOs may not get the thorough testing they need.

    Shomon knows of what she speaks: she's a health writer and thyroid patient herself. She also manages a thyroid Web site and writes a newsletter on hypothyroidism. In Living Well, she offers an extensively researched guide to this complex condition. She covers conventional, alternative, and late-breaking approaches to treatment--such as challenging the gold standard of Synthroid as the thyroid replacement therapy of choice. (Synthroid replaces T4, the less active of the two thyroid hormones, and Shomon features new research on adding T3--the more potent thyroid hormone--to treatment.)

    With her down-to-earth, patient-centered approach, Shomon explains everything from how to choose a thyroid specialist to how calcium, antidepressants, and a high-fiber diet affect thyroid hormone absorption. The book includes a chapter on depression, which is a typical misdiagnosis of hypothyroidism--as well as a symptom that often persists even after treatment. She also covers infertility (women who are hypothyroid don't ovulate as regularly and miscarry more frequently) and thyroid cancer, one of the less common causes of hypothyroidism. She explains how to spot hypothyroidism in kids, and ends with a glossary, international resources, and journal references.

    Shomon creates a sense of community by excerpting e-mails from her vast network of patients--voices that bring a sense of humor so often missing from health books. One quibble: she could have avoided the antidoctor stance in the beginning of her book, where she blames physicians, rather than incomplete science, for the misdiagnosis and treatment of hypothyroidism. --Rebecca Taylor

    Review

    "Hypothyroidism is a common, very treatable disorder that is also poorly managed by doctors. In this first-rate book by Mary Shomon...the disorder, its myths, and medicine's successes and failures at dealing with it are thoroughly examined. This is not a book that rehashes old facts on thyroid disease. Shomon instead challenges patients and their doctors to look deeper and try harder to resolve the complicated symptoms of hypothyroidism...In a fascinating chapter, Shomon, who also has a Web site (http://thyroid.about.com) and an online newsletter about the disease, explores recent evidence that the addition of the thyroid hormone T3 to the standard T4 (levothyroxine) may help some people feel better. In addition, the section on babies born with hypothyroidism, although brief, has the best advice on how to give medication to an infant that I've seen. As Shomon writes: 'or years, thyroid problems have been downplayed, misunderstood and portrayed as unimportant.' With he! r advocacy, perhaps no more." --Shari Roan -- Los Angeles Times, March 27, 2000

    "If I could recommend only one book on thyroid problems for my patients, this would be it." -- Elizabeth Lee Vliet, M.D., Founder and Medical Director of HER Place Centers

    "Vital for hypothryoid patients who want to get well, and for physicians who want to do so." -- Dr. John Lowe, Director of Research of the Fibromyalgia Research Foundation

    Inside This Book (Learn More)
    First Sentence
    Millions of Americans like you wake up each day with hypothyroidism, a disease you don't even know you have. Read the first page
    Explore More
    Concordance
    Browse Sample Pages
    Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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    Customer Reviews

    Most helpful customer reviews
    11 of 11 people found the following review helpful
    By A Customer
    Format:Paperback
    I'm a huge fan of Living Well with Hypothyroidism. It's been on my nightstand for a year, and I'm psyched to finally get around to writing a review so I can share what this book has done for me, not to mention some friends and people I work with. This is a GREAT book, and it's the one that I've bought copies of over and over again to give to friends who suspected or actually were diagnosed with hypothyroid. As a regular reader of Mary Shoman's website and newsletters, I found her book to be a helpful and thorough, consolidating a great deal of information all in one place. It was also the first time I actually read a book about hypothyroidism that didn't just tell me that it was some no-big-deal problem that a pill could fix, like the thyroid books before it.

    Shoman's websites and newsletters are the cherry on top, and they worked well with the book, which got me up to speed, and then the news and site keep me informed on the latest developments.

    I thought it was pretty surprising that Shoman has never been a particular fan of Synthroid, because it's the drug that most people take for hypothyroidism. The book has almost an entire chapter about the scandals surrounding this drug, research problems, lawsuits and such, things I had no idea about until I read this book. My doctor put me on the synthroid, and I took it for a while, but after reading the book, I asked my doctor to try some other treatments, and they work much better.

    She's also pretty skeptical when it comes to the drug companies and the medical establishment that has no clue about hypothyroidism. I think she must have been talking to my first doctor, the one who wouldn't even give me a thyroid test.

    I found Shoman's review of all the options available along with the various alternative medicine treatments helpful. Personally, I have found that Chinese medicine is a big help to me, and she talks about that in the book. She has a section on yoga for hypothyroidism, and I'm thinking about trying that too soon. I've also added in some of the supplements and vitamins Shoman discusses in the book, and I can tell you -- they help!!!

    I can't recommend this book enough. It really helped me get on the right track after I was diagnozed with my hypothyroidism last year, and I don't know what I would do if I didn't have this book to help me. -- Ellie R., Short Hills, New Jersey

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    8 of 8 people found the following review helpful
    5.0 out of 5 stars Best reference guide for Hypothyroid patients May 13 2004
    Format:Paperback
    I have owned this book for several years. I keep it close to my bedside for reference. It is one of the best sources of information on hypothyroidism I have discovered and I own many books on this annoying disease! Mary J. Shomon also has a great website which I am constantly visiting for updates. I found a great endochronoligist in my area via her website. I recommend you buy this book you won't be sorry because you just won't read it once - you will continue to reference this information as long as you need it.
    Was this review helpful to you?
    5.0 out of 5 stars A Must Have for Hypothyroid Patients Nov 26 2012
    Format:Paperback|Amazon Verified Purchase
    Anyone who has been recently diagnosed or who has had a thyroid condition for many years will benefit greatly from this book. It answers questions I never even thought to ask and has sent me on the correct path to better health. I can not even begin to think of where I would be right now without Mary Shomon's book. Don't be fooled, your doctor and endocrinologist don't know everything!
    Was this review helpful to you?
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    Most recent customer reviews
    5.0 out of 5 stars Some fluff , but on the whole good,
    As a long term thyroid sufferer I've read alot of information so it's hard to tell me something new but this book did and it helped. Read more
    Published on Feb 13 2004 by "kristz"
    5.0 out of 5 stars A GODSEND!!!
    This book has been a godsend to me. It gave me details in real words that I could understand. The list of symptoms was very detailed and all the information is put together in... Read more
    Published on Dec 1 2003 by Karen Cat Lynch
    5.0 out of 5 stars Book Tells It Like It Is
    I have just referred this excellent book, yet again, to another girlfriend who has been diagnosed with hypothyroidism. Read more
    Published on Dec 1 2003 by Lorena Valencia
    5.0 out of 5 stars My "Bible"
    As a young woman who has been recently diagnosed with Hypothyroidism, I applaud Mary J. Shomon for teaching me how to "live well" with this awful disease. Read more
    Published on Dec 1 2003
    1.0 out of 5 stars A Boost for Drug Company Stocks
    This book is merely a regurgitation of information presented in previous books and readily available on the internet. Read more
    Published on Oct 25 2003
    5.0 out of 5 stars Excellent info
    This book has excellent info - it is easy to read and understand. Mary Shoman has done a great job in researching the subject and collecting information for use by other thyroid... Read more
    Published on July 18 2003
    5.0 out of 5 stars A Life-Saver for Both Me AND My Sister!!
    Both my sister and I have been struggling with hypothyroidism, and finding Mary Shomon's book was a true lifesaver. Read more
    Published on July 8 2003 by "shillyli"
    1.0 out of 5 stars Average
    Well, I'm dissapointed. Most of the facts are available elswhere. One can feel clearly that the author is not a doctor.
    As a patient, I would prefer professional opinion. Read more
    Published on Feb 16 2003
    5.0 out of 5 stars This Book Changed My Life
    For 10 years, I slowly gained weight and couldn't get it off, no matter what I did. I had never had a weight problem in my life. Read more
    Published on Dec 29 2002 by mountainspring
    5.0 out of 5 stars Super-Informative Book!
    This book is well-researched and well-written. It has helped me to make sense of a health problem that has plagued me for years. Read more
    Published on July 23 2002
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