Look Great Feel Great-Plus...

Rated: NR (Not Rated) | Format: DVD

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Product Details

Format: Color, Dolby, DVD-Video, NTSC
Language: English
Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
Aspect Ratio: 1.33:1
Number of discs: 1
MPAA Rating:
Studio: Warner Music
Release Date: April 1 2008
Run Time: 90 minutes
ASIN: B0011Z1SK4
Amazon Bestsellers Rank: #31,566 in DVD (See Top 100 in DVD)
- #60 in DVD > Special Interests > Self-Help
- #85 in DVD > Fitness & Yoga > Pilates

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Most Helpful Customer Reviews on Amazon.com ^(beta)

Amazon.com: 3.2 out of 5 stars (20 customer reviews)

76 of 77 people found the following review helpful

5.0 out of 5 stars delightful and much needed dvd, April 1 2008

By BRENDA - Published on Amazon.com

Amazon Verified Purchase(What's this?)

This review is from: Look Great Feel Great-Plus... (DVD)

I am a certified pilates instructor and I have many clients who will love this matwork. It's a gentle but deep workout that exemplifies all that I love about pilates.
The back to basics section is excellent, and the two main workouts are precise, flowing, and beautifully cued.

There is a morning energizing workout, a midday energizer and a short evening relaxation segment. The emphasis is on "zipping and hollowing" the lower abdominals, then adding movements of the limbs to challenge core stability. Several levels of difficulty are demonstrated.

I noticed the instructor includes modifications that will support a larger-sized body without making a big deal out of it. While not a strictly traditional pilates mat workout, the pilates principles are well represented.

39 of 39 people found the following review helpful

5.0 out of 5 stars I Love this DVD, Dec 4 2008

By Andrea K. Brown "MissCali" - Published on Amazon.com

This review is from: Look Great Feel Great-Plus... (DVD)

I am a plus size woman and I have always wanted to do Pilates, but was unable to because of my size. This DVD has allowed me to finally experience Pilates. I have really enojoyed this workout. And even though you may feel like you are not getting much of a workout, you are definitely working your muscles. I highly recommend this DVD to any plus size woman that wants to experience Pilates, but feels that she is too big to do it.

41 of 43 people found the following review helpful

5.0 out of 5 stars Great Intro to Pilates for, April 16 2008

By Queen C - Published on Amazon.com

This review is from: Look Great Feel Great-Plus... (DVD)

This DVD was great for me as a busy plus size woman wanting to improve my health, but not the most active person out there to get started. I found the exercises and Lynn's instruction very easy to follow and I have progressed my fitness level and am now adding some cardio to my routine. Great purchase!

› Go to Amazon.com to see all 20 reviews 3.2 out of 5 stars