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Lose It for Life: The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss [Paperback]

Stephen Arterburn , Mintle Linda Mintle

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Book Description

Nov. 1 2011

Tired of That Old YO-YO Weight-Loss/ Weight-Gain Cycle?

LOSE IT FOR LIFE!

“Every other diet I’ve tried ends in despair; Steve’s plan ends in hope!”

Most weight-loss plans will help you drop a few pounds, but for how long? You deserve better. You deserve Lose It for Life, a time-tested, uniquely balanced program that deals with the physical, emotional, and even spiritual elements that lead to permanent weight loss.

Even if you have already experienced some success on another weight-loss program—Atkins ®, South Beach ®, Weight Watchers ®, whatever—this book will give you the information and motivation you need to achieve a permanent “state of weightlessness,” which is the secret to lasting results.

Now endorsed by Florida Hospital as part of its Healthy 100 campaign, this deluxe edition book and workbook offers a wide variety of exercises and activities to lead you to the next level in understanding

  • Why you do what you do;
  • How you can shed bad habits for good;
  • How, with the help of God and others, you can develop a whole new approach to life, to eating, and to living healthy and free!

Lose It for Life was developed by best-selling author and radio personality Stephen Arterburn, who lost sixty pounds twenty years ago and has kept it off. In this revolutionary book, he and Dr. Linda Mintle, who is known for her clinical work regarding weight issues, will help you accomplish what you desire most: permanent results.

Includes bonus chapter from Arterburn’s new Healthy 100s Diet and Weight-Loss Plan!


Frequently Bought Together

Lose It for Life: The Total Solution - Spiritual, Emotional, Physical - for Permanent Weight Loss + Lose It for Life Workbook
Price For Both: CDN$ 28.86

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  • Lose It for Life Workbook CDN$ 12.26

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Product Details

  • Paperback: 560 pages
  • Publisher: Thomas Nelson; Csm Rev Up edition (Nov. 1 2011)
  • Language: English
  • ISBN-10: 9780849947261
  • ISBN-13: 978-0849947261
  • ASIN: 084994726X
  • Product Dimensions: 23.5 x 19.2 x 2.9 cm
  • Shipping Weight: 975 g
  • Amazon Bestsellers Rank: #522,739 in Books (See Top 100 in Books)

Product Description

About the Author

Steve Arterburn is host of New Life Live!, a radio and television program distributed across the country. He is a best-selling author with more than eight million books in print. He is also founder of Women of Faith®, a conference attended by more than four million women since its inception. Steve also serves as the teaching pastor of Heartland Church in Indianapolis, Indiana.



Dr. Linda Mintle is a national expert on the psychology of food, weight and body image, and relationships. With 25 years of clinical experience she brings sensibility and real help to those who struggle. And her academic appointment at Eastern Virginia Medical School keeps her abreast of current research. A best-selling author, national news consultant, and blogger, she hosts her own website.

Inside This Book (Learn More)
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Front Cover | Copyright | Table of Contents | Excerpt
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 4.4 out of 5 stars  22 reviews
17 of 17 people found the following review helpful
5.0 out of 5 stars Not just a book about losing weight! Oct. 19 2009
By M. Mckenna - Published on Amazon.com
Format:Paperback|Verified Purchase
This book is a comprehensive book about healing. The result is weight loss but that's not the goal. The goal is healing the pain that is causing the overeating, which is eveidence that the pain exists.
The concepts and healing process that invites God into the process reminds me of another book called "The Search for Significance." The appraoch is similar and there are practical tools that you can incorporate into your time with God that can help root out the lies that you might be believing about yourself, about God and about how to live that do not line up with the word of God.
A great read for anyone dealing with any kind of compulsion who is seeking healing.
14 of 14 people found the following review helpful
5.0 out of 5 stars Dee Lundgren, counselor in Langhorne, PA Jan. 8 2011
By dee lundgren - Published on Amazon.com
Format:Paperback
This book is a must read if you have struggled unsuccessfully with weight issues. I know I have and this book can help you to change the way you think about weight loss. Arterburn teaches that dieting does not work but that making changes that a person can do for a life time is the way to go. This is not a dieting book but a book that deals with the issues that are fueling your struggle with weight. Most of my overeating has been from emotional eating. As I dealt with my emotions in a healthy way I was able to begin to lose weight and not only that but keep it off. I would highly recommend this book especially if you have been discouraged by yo-yo dieting.
13 of 13 people found the following review helpful
5.0 out of 5 stars The ultimate advice May 2 2009
By Carole L. Mccarthy - Published on Amazon.com
Format:Paperback
This is absolutely the best book I've ever read regarding weight loss. Steve hits home with the reasons why you over eat and teaches you how to tackle them and win. Not finished reading it yet, it's one of those books I may have to read 2 or 3 times, so I don't forget anything. It will truly be a reference book in my library. Thank you, Carole
4 of 4 people found the following review helpful
4.0 out of 5 stars Los it for life - The total solution May 2 2012
By JeannieBeanie - Published on Amazon.com
Format:Paperback|Verified Purchase
I am still going through the book. There is a lot to read and think for each chapter. A lot of thought has to be given before I can continue reading it. It is very good book. I have never thought that losing weight involves my spiritual life. It makes me consider what the Bible says about being obese.

J.E.
3 of 3 people found the following review helpful
5.0 out of 5 stars Awesome and very helpful book!!!! April 1 2010
By Laurie K. - Published on Amazon.com
Format:Paperback
This book is very helpful in the overwhelming fight of weight control! Really one of the best I've ever read... and I've read a lot regarding weight loss. I highly recommend this book!

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