|
||||||||||||||||||
|
||||||||||||||||||
|
||||||||||||||||||
Frequently Bought Together
Product Details
|
Suggested Tags from Similar Products(What's this?)Be the first one to add a relevant tag (keyword that's strongly related to this product)
|
What Other Items Do Customers Buy After Viewing This Item?
Customer Reviews
|
Share your thoughts with other customers:
|
||||||||||||||||||||||
|
Most helpful customer reviews
1 of 1 people found the following review helpful
4.0 out of 5 stars
More a psychology book which worked great for me! NO MORE EXERCISE NEEDED!,
This review is from: Lose Weight Now (Paperback)
Better than his earlier versions because he includes a 10% "Junk food" margin. I lost 22 lb over 2 months mainly by avoiding processed foods and sugar. I'm a decent cook and have adapted my recipes following his advice. His psychology helps deprogram us from food addictions - no willpower needed! Lots more energy and NO cravings anymore because I take care to eat a good variety of real foods my body needs, as he suggests. Great tips on what foods digest well together. Well worth reading, but of course it would not be useful to people with closed minds who are determined never to change, and admitted to not even reading half the book before writing a negative review. I shared it with 3 friends, 2 of whom benefited greatly from it as well.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.7 out of 5 stars (3 customer reviews) 13 of 13 people found the following review helpful
5.0 out of 5 stars
Just what I needed,
By Richard Shafer - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lose Weight Now (Paperback)
OK, so I quit smoking three years ago with the help of Allen Carr's most famous book The Easy Way to Stop Smoking. This book is more common sense along the same lines. If you already know how to eat right but you're suffering from food addictions, then read this book. You probably already know that junk food is junk. And you probably already realize that you eat it for bad reasons. Just like with smoking, if you can convince yourself to believe in your heart and your gut what you already believe in your head, then you can free yourself from addiction. Personally, I've been losing weight and eating right ever since I read this about a month ago.If you want to look at this material as hokey and silly, then you're probably right that it is. But if you want to better yourself then you can choose to overlook the cheesiness of some of what Mr. Carr says and focus on the value of the core message. And don't just do whatever he says, let your critical mind evaluate it all and figure out what is really best for you. And don't argue with the author in your head - argue with your own addiction. There is another book called The Vitamin Cure for Alcoholism that I read along with this. And I followed its advice on what vitamins to take. That book applies to sugar addictions including but not limited to alcoholism. http://www.amazon.com/Vitamin-Cure-Alcoholism-Nutrition-Supplementation/dp/159120254X Allen Carr was an amazing man. Only after his death has he helped me, but he has helped me a lot. 3 of 3 people found the following review helpful
5.0 out of 5 stars
Worked wonders,
By Reading Heaps - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lose Weight Now (Paperback)
This book and CD worked wonders.Highly recommend if you are serious about not only losing weight, but tranforming your life. 1 of 1 people found the following review helpful
4.0 out of 5 stars
Allen Carr Lose Weight Now,
By ericajane67 - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Lose Weight Now (Paperback)
Bought this item as had bought other book from Allen Carr - Very interesting and eye opening - it proves in an easy to read format the Mother Nature nows best and if we follow her we will too!
|
|
Listmania!
Look for similar items by category
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
|
