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Ann Louise Gittleman's Eat Fat, Lose Weight Cookbook [Paperback]

Ann Louise Gittleman , Ann Castro , Claudia Krevat

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Book Description

March 27 2001

Ann Louise Gittleman’s Eat Fat, Lose Weight Cookbook--the companion to the bestselling Eat Fat, Lose Weight--includes 150 recipes for delicious dishes which will not only speed up the metabolism but will also help lower the risk of heart attacks, Alzheimer's disease, arthritis, breast cancer, even PMS. The robust flavors and heady aromas of the recipes included in this groundbreaking book will delight the palate and put the pleasure back into healthy eating.

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Product Details

  • Paperback: 192 pages
  • Publisher: McGraw-Hill; 1 edition (March 27 2001)
  • Language: English
  • ISBN-10: 0658012207
  • ISBN-13: 978-0658012204
  • Product Dimensions: 23 x 15.3 x 1.3 cm
  • Shipping Weight: 272 g
  • Amazon Bestsellers Rank: #1,285,167 in Books (See Top 100 in Books)

Product Description


At last, a plan that focuses on successful dieting and proper nutrition. -- Leo G. Frangipane, Jr., M.D., surgeon, author, speaker

Brilliant, groundbreaking, extraordinary. Ann Louise Gittleman has taken omega-3s to the highest level. -- Stephen T. Sinatra, M.D., F.A.C.C., author of Heart Sense for Women

Describes a wonderful way of eating the foods you love--and losing the weight you want to. -- Dr. Earl L. Mindell, author of Prescription Alternatives, Vitamin Bible, and Herb Bible

About the Author

Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program.

Ann Castro is a Las Vegas-based freelance writer and editor.

Claudia Galofre Krevat is a chef who has been cooking and writing about food for more than 10 years.

Inside This Book (Learn More)
First Sentence
Avocados . . . walnuts . . . almonds . . . pumpkin seeds . . . sesame seeds . . . salmon . . . olive oil. Wouldn't you love to start eating these "forbidden" foods again, and get off the dieting merry-go-round once and for all? Read the first page
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Browse Sample Pages
Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

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Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com: 5.0 out of 5 stars  2 reviews
5.0 out of 5 stars Eat well, control weight! Sept. 6 2014
By EdnaMedna - Published on Amazon.com
Format:Paperback|Verified Purchase
Great, helpful.
2 of 8 people found the following review helpful
5.0 out of 5 stars cookbook Dec 17 2008
By Anne Winston - Published on Amazon.com
Format:Paperback|Verified Purchase
good recipes; good information. I don't know that you would really lose weight with this cookbook though unless you really follow it.

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