At last, a plan that focuses on successful dieting and proper nutrition. -- Leo G. Frangipane, Jr., M.D., surgeon, author, speaker
Brilliant, groundbreaking, extraordinary. Ann Louise Gittleman has taken omega-3s to the highest level. -- Stephen T. Sinatra, M.D., F.A.C.C., author of Heart Sense for Women
Describes a wonderful way of eating the foods you love--and losing the weight you want to. -- Dr. Earl L. Mindell, author of Prescription Alternatives, Vitamin Bible, and Herb Bible
About the Author
Ann Louise Gittleman, N.D., C.N.S., America's First Lady of Nutrition, is one of the most respected and dynamic nutritionists in America today. Her books have sold nearly three million copies worldwide. They include Beyond Pritikin; Before the Change; Eat Fat, Lose Weight Your Body Knows Best; Get the Sugar Out; and The Living Beauty Detox Program.
Ann Castro is a Las Vegas-based freelance writer and editor.
Claudia Galofre Krevat is a chef who has been cooking and writing about food for more than 10 years.