- Language: English, French
- Aspect Ratio: 1.33:1
- Number of discs: 1
- Average Customer Review: 4.7 out of 5 stars See all reviews (3 customer reviews)
- ASIN: B0001EK2TO
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Amazon Bestsellers Rank:
#19,973 in DVD (See Top 100 in DVD)
- #12 in DVD > Fitness & Yoga > Yoga > Relaxation
- #42 in DVD > Fitness & Yoga > Pilates
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Most helpful customer reviews
4 of 4 people found the following review helpful
5.0 out of 5 stars
Newby Enjoyed Yoga & Pilates !,
By CJ Smitz "realreader" (Oklahoma) - See all my reviews
This review is from: Louise Solomon's Yoga & Pilates (DVD)
I am quite a bit over weight and very stressed out. I liked the idea of using the Yoga and Pilates together. A more seasoned exercise person may not find this that challenging, but I LOVED IT! I wish I had known before hand that I needed a stretchie cord. But it was wonderful!!! I especially enjoyed the relaxing meditation at the end. I felt really energized and truly relaxed after doing this!!!
1 of 1 people found the following review helpful
5.0 out of 5 stars
Super pour les débutants!,
By
This review is from: Louise Solomon's Yoga & Pilates (DVD)
Je recommande ce disque à ceux qui veulent débuter ce type d'entraînement. Vraiment très bien pour une remise en forme après accouchement. Permet de raffermir le corps tout en douceur, sans tensions. Très bon pour soulager les mots de tête chroniques lorsque les exercices sont réalisés en respectant les principes présentés.
1 of 1 people found the following review helpful
4.0 out of 5 stars
Cheaper at Amazon,
By
This review is from: Louise Solomon's Yoga & Pilates (DVD)
This DVD is much cheaper at Amazon than on Ms. Solomon's Web site. It is an excellent beginner's introduction to yoga and pilates that is unlikely to produce injury. It is more for toning, rather than deep therapy.
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