Low carb diets are more popular than ever and with good reason!
We all have our own reasons for eating a low carb diet whether it's for
weight loss, reducing blood pressure, improving insulin sensitivity
or overall well being. Some people think it needs to be boring
doing the low carb approach, unappetizing and boring meals do
not need to be a part of good low carb diet.
Especially If you are overweight and interested in doing low carb for
weight loss you will need recipes to help you stay on track and not
become bored to death.
Losing weight can be fun and easy if you have the right tools.
That's why I put together 31 Low Carb Lunch Recipes. In this no-fluff recipe book,
you will find recipes suitable for every occasion, some are quick and easy and
some recipes involve more work but they are all delicious and all below 12g of carbs,
most of them under 10g (yes, real low carb recipes).
You can not sustain a good diet without the proper variation and this book
will help you with that.
Fish and seafood
I've also included the nutritional information about each recipe (calories, fat,
carbohydrates, protein) to make your recipe selection process simple.
In short, there is no excuse *not* to get healthy with this cookbook!