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MÉTHODE MONTIGNAC EXPLIQUÉE ET ILLUSTRÉE (LA) : LA RÉFÉRENCE POUR MAIGRIR À L'AIDE INDEX GLYCÉMIQUES Paperback – Feb 15 2006


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MÉTHODE MONTIGNAC EXPLIQUÉE ET ILLUSTRÉE (LA) : LA RÉFÉRENCE POUR MAIGRIR À L'AIDE INDEX GLYCÉMIQUES + RECETTES ET MENUS MONTIGNAC T02 : 200 RECETTES PROVENÇALES
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Product Details

  • Paperback
  • Publisher: FLAMMARION QUEBEC (Feb. 15 2006)
  • Language: French
  • ISBN-10: 2890773035
  • ISBN-13: 978-2890773035
  • Product Dimensions: 21.6 x 16.8 x 1.8 cm
  • Shipping Weight: 612 g
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (3 customer reviews)
  • Amazon Bestsellers Rank: #151,302 in Books (See Top 100 in Books)

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1 of 1 people found the following review helpful By Francis on Aug. 29 2012
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Montignac n'était peut-être pas un professionnel de la santé, et en plus était discrédité par la vente de toute une gamme de produits pour tirer profit de son régime, mais sa méthode a quelque chose de véridique. J'essayais de maigrir en mangeant modérément et en faisant du sport, mais ça ne fonctionnait pas parce que final je mangeais beaucoup de féculents. Puis, j'ai essayé Montignac qui m'a fait perdre 10 livres en moins de 2 semaines! Donc, génial pour perdre du poids!
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1 of 1 people found the following review helpful By Vanakyra on June 7 2011
Un livre bien présenté, aux explications claires et succintes.
Entièrement satisfaite de mon achat. De bonnes idées menus et recettes sont disponbles pour aider à commencer une routine adéquate.
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By Laphilia on Feb. 22 2014
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vraiment manger sans effort et être en santé.
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