- Actors: Patricia Walden
- Directors: Martin Pitts, Steven Adams
- Writers: Patricia Walden, Linda Cogozzo, Carolyn Reuben, Susan Woldenberg
- Producers: Steven Adams, Judy Lamm, Linda Cogozzo, Michael Glicksohn
- Format: Color, DVD-Video, NTSC, Import
- Language: Spanish
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 1.33:1
- Number of discs: 1
- MPAA Rating:
- Studio: Gaiam
- Release Date: Mar 9 2004
- Run Time: 85 minutes
- ASIN: B0001GH5U6
|
||||||||||||||||||||
|
||||||||||||||||||||
|
||||||||||||||||||||
Product Details |
Tag this product(What's this?)Think of a tag as a keyword or label you consider is strongly related to this product.
Tags will help all customers organize and find favorite items. |
Customer Reviews
|
There are no customer reviews yet on Amazon Canada
|
||||||||||||||||||||
|
Most Helpful Customer Reviews on Amazon.com (beta)
Amazon.com:
4.7 out of 5 stars (7 customer reviews)
28 of 28 people found the following review helpful:
5.0 out of 5 stars
A TRUE beginner's workout,,,,, Mar 10 2008
By HRH, Queen of Anxiety - Published on Amazon.com
This is a wonderful DVD of a beginner's yoga practice. Patricia Walden takes her time in explaining each posture and on the more involved moves, she has a preview before moving into the actual posture. I was worried I would not be able to do the DVD as most of the "beginner's" practices I have seen are way too advanced. This practice actually seems to make the assumption (correctly) that you are not yet flexible enough to do all the moves. If you are interested in taking up a practice but want to advance slowly and properly, this is the one.
10 of 10 people found the following review helpful:
5.0 out of 5 stars
This video made me LOVE yoga!, Jun 11 2008
By L. Goettsch "DanzAddict" - Published on Amazon.com
I'm a yoga newbie, but have danced all my life. I love the instruction, but what I really love about this video is, after trying MANY yoga and pilates DVDs, this is my absolute favorite. I love the music, the use of scenery, and it has a very spiritual and loving vibe. I also use it for relaxation. Namaste!
5 of 5 people found the following review helpful:
5.0 out of 5 stars
great for beginners and older people, Mar 26 2010
By Kathy M. Mcwilliams "Kathy Mc" - Published on Amazon.com
This review is from: A.M. and P.M. Yoga (Spanish) (DVD)
I had the VCR tape of AM and PM yoga and I have used them so much I was afraid they would break so I bought this DVD. I am 50 something and have a bad back and this has worked miracles for my back and also helps me focus and relax at the beginning and end of the day. I would highly recommend this DVD!
Listmania!
Look for similar items by category
- Movies & TV > Art House & International > By Original Language > Spanish
- Movies & TV > Fitness & Yoga > Series > Gaiam
- Movies & TV > Fitness & Yoga > Yoga > By Instructor > Patricia Walden
- Movies & TV > Fitness & Yoga > Yoga > By Instructor > Rodney Yee
- Movies & TV > Fitness & Yoga > Yoga > By Instructor > Suzanne Deason
- Movies & TV > Fitness & Yoga > Yoga > For Beginners
- Movies & TV > Special Interests > Fitness & Yoga > Series > Gaiam
- Movies & TV > Special Interests > Fitness & Yoga > Yoga > By Instructor > Patricia Walden
- Movies & TV > Special Interests > Fitness & Yoga > Yoga > By Instructor > Rodney Yee
- Movies & TV > Special Interests > Fitness & Yoga > Yoga > By Instructor > Suzanne Deason
- Movies & TV > Special Interests > Fitness & Yoga > Yoga > For Beginners
Look for similar items by subject
Feedback
Would you like to update product info or give feedback on images?
