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This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge.
For me it is great. I can only hope to do part of what I see. I made an excellent choice.Published 4 months ago by Morley
I like the first part of this workout better than the second half. The second half has workouts that are too difficult to understand/perform and doesn't seem to flow as good as... Read morePublished 13 months ago by Jennifer Nichols
I truly wanted to love this DVD! I was attracted to the fact that it includes many different cultural styles of fitness, HOWEVER, when you're not familiar with the movements the... Read morePublished 14 months ago by M. Koev
Kicked my butt!!
As usual jillian michaels has won me over with this amazing workout.
I am a huge Jillian fan. I have quite a few of her workout videos already. This one is soooo awesome. You get a great workout and I am sure glad I decided to purchase it.Published 17 months ago by Maria Pupovac
OK, I can't say I love this DVD because there are moves that just "suck," to quote Jillian herself. But they're effective, as she also points out, and this is true. Read morePublished 21 months ago by A. Grande