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MORE THAN HUMMUS CLASSIC HUMMUS RECIPES AND SO MUCH MORE Kindle Edition


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Length: 57 pages Enhanced Typesetting: Enabled

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What Others Are Saying About More Than Hummus

"contains everything you need to know about hummus.

Canning has done a very nice job putting this ebook together. She even got the Table of Contents to show up on the Menu link - rare in Kindle cookbooks. Kudos for a job well done! Five stars. Highly recommended!
"   ***** 'Grandma'

"This book made me want to get straight into the kitchen and make some hummus, which I haven't done for years." ***** 'Emilcatty'

This book is not just about hummus. It is about the wonderful garbanzo bean, or the chick pea as it is called around the world.

Not only does this book give 25 mouth watering classic hummus recipes from around the world, but you will also read about the health and nutritional benefits of including the garbanzo bean in your diet and making it a regular presence on your table and in your life.

When you fully understand the nutritional power that this little, harmless bean packs into it's punch, you will never have a hummusless house again.

Millions of people all around the world are realising that this Super Food is not only great for you but death defyingly delicious too.

"I will be looking out for other cookbooks by this author, particularly if they are vegetarian ones! " *****EmilCatty

When you make your own hummus, your friends will be dropping in unexpectedly, thinking of excuses to stop by, just so you can take out your hummus and have a dip with them.

No family gathering will be the same again, as the hummus steals the show every time..... and there's more

Table Of Contents
Chapter 1: The Gorgeous Garbanzo Bean (Chickpea)

Chapter 2: Nutrition And Health Benefits

Fabulous Fiber
Antioxidants
Cholesterol
Blood Sugar Regulation
Isoflavones

Chapter 3: What Is Tahini?
Copper Calcium And Magnesium
Chapter 4: The Canned Or Dried Debate

Chapter 5: To Skin Or Not To Skin
How To Remove The Skins

Chapter 6: Food Of The Gods - Hummus And Falafel
What Is Falafel?

Chapter 7: Preparing Dried Garbanzo Beans For Hummus
Cooking Garbanzo Beans
Cooking Garbanzo Beans In A Slow Cooker

Chapter 8: To Blend Or Process That Is The Question?

Chapter 9: How To Make Falafel

Chapter 10: Recipes
Recipe Servings
Tasting Notes
Let's Talk About Garlic
Garlic And Digestion

Simple Hummus Without Tahini
Tahini Free Hummus With Scallion (Spring Onion)
Simple American Style Hummus
Simple Middle Eastern Hummus

Variation On Middle Eastern Hummus
Simple Roasted Red Bell Pepper Hummus
Slightly Different Roasted Red Pepper Hummus
Sun Dried Tomato Hummus (No Tahini)

Fresh Basil Hummus
Hummus With Roasted Garlic
Low Fat Yoghurt Hummus (No Tahini)
Black Olive Hummus (No Tahini)
Hummus With Peanut Butter (No Tahini)

Feta Cheese And Roasted Red Pepper (No Tahini)
Jalapeno Pepper Chilli Hummus
Pita Chips
Avocado Hummus

Cilantro (Coriander) Hummus
Hummus With Spinach
Hummus With Walnuts (No Tahini)
Hummus With Eggplant

Pumpkin Hummus
Hummus With Black Beans
Subtle Almond Hummus
Lemon Hummus
Toasted Pine Nut And Lemon Hummus (No Tahini)

Chapter: 11 More On Serving And Storing Hummus
Storing Hummus In A Fridge
Serving Hummus Warm
Warming Your Pita Bread
Serving Hummus With Falafel
Wine With Hummus

Conclusion

Appendix

Handy Conversion Charts

Product Details

  • Format: Kindle Edition
  • File Size: 261 KB
  • Print Length: 57 pages
  • Simultaneous Device Usage: Unlimited
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B0076Y7LOQ
  • Text-to-Speech: Enabled
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  • Enhanced Typesetting: Enabled
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Most Helpful Customer Reviews on Amazon.com (beta)

Amazon.com: HASH(0xa45f99a8) out of 5 stars 23 reviews
13 of 13 people found the following review helpful
HASH(0xa17c9c30) out of 5 stars Now I'm hungry so I'll have to bake some Pita to go with my hummus! Feb. 16 2012
By Grandma - Published on Amazon.com
Format: Kindle Edition Verified Purchase
As I sit here eating hummus for breakfast (AGAIN!) I had to laugh at Katherine Canning's statement early in the text of MORE THAN HUMMUS CLASSIC HUMMUS RECIPES AND SO MUCH MORE that one batch would feed 8 - or 4 in her household! I get just about three meals out of a batch and there is just me to eat it most of the time.

Believe it or not, there was a time that I did not like hummus. My daughter would buy a tiny, kind of expensive little container of it every time a friend came to visit from the UK, but frankly I just didn't like the look of it. Then, when my granddaughter and I were homeschooling we studied the Silk Road and the Middle East. As part of our investigations we studied the food of the Middle East (if you don't understand something about the food, you won't understand the culture either) and so of course we researched and made a Middle Eastern dinner - hummus, tabbouleh, Felafel balls, Labane, olives, a little salad and of course homemade Pita Bread. We invited relatives and threw a party. Dinner was a huge success and hummus has made at least a weekly appearance in my house ever since. There are only a very few things that I buy canned other than anchovies: tomatoes and chickpeas. Oh yes, I do cook my own chickpeas from scratch in big batches and keep some in the freezer, but sometimes I am lazy or I want hummus NOW, not when the beans thaw!

MORE THAN HUMMUS CLASSIC HUMMUS RECIPES AND SO MUCH MORE contains everything you need to know about hummus. Do not laugh or turn up your nose when you get to the recipe for Peanut Butter Hummus. I buy tahini and peanut butter at the co-op, where it comes in huge buckets. Since peanut butter and tahini look rather a bit alike, I try to remember to write some indicator of what they are on the deli containers I bring them home in, but now and then I forget. I have been known to accidentally grab the peanut butter instead of the tahini and not realize it until too late. Nobody has ever known but me.

Canning has done a very nice job putting this ebook together. She even got the Table of Contents to show up on the Menu link - rare in Kindle cookbooks. Kudos for a job well done!

Five stars. Highly recommended!
11 of 11 people found the following review helpful
HASH(0xa196db04) out of 5 stars Really really good! Feb. 23 2012
By Emily - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This book made me want to get straight into the kitchen and make some hummus, which I haven't done for years.

The recipes are well formatted and all sound delicious.

I liked it that the author included information on why chickpeas are good for you and also why you need to soak them.

I will be looking out for other cookbooks by this author, particularly if they are vegetarian ones!
6 of 6 people found the following review helpful
HASH(0xa18da030) out of 5 stars Exceptional Recipes - Not a One-Note Ingredient! March 15 2012
By BumbleB - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I'm a fan of hummus (and the other related food, falafel) but have relied on commercial products while wondering if I couldn't just make it myself. Along comes "More Than Hummus" and what a revelation it is on making hummus (with and without tahini, canned or dried garbanzos) and some excellent hummus options I'd never considered: Sun-Dried Tomato, Greek Olive, Avocado, Roasted Red Pepper.

This recipe ebook is well-written, thoughtfully laid out and Ms. Canning has a sense of humor that engages the reader (esp. moms). Don't skip this ebook thinking "It's just hummus" because true to the title, it really is "More Than Hummus." I'm hoping for more recipes and ideas from Ms. Canning.
2 of 2 people found the following review helpful
HASH(0xa17c9a20) out of 5 stars Love this cookbook! March 15 2012
By Sue B. - Published on Amazon.com
Format: Kindle Edition Verified Purchase
This is a lovely compilation of recipes, with lots of variations so everyone should be able to find something to their taste. I especially got a kick out of the author noting that using a Kindle in the kitchen necessitates putting it into a protective cover. I grew up in a home where food and its preparation were a common topic, so I can relate to the author and her children presenting their creation for a 'tasting'. I look forward to using this book.
2 of 2 people found the following review helpful
HASH(0xa18b1ae0) out of 5 stars Hummus...Classic Recipes and more March 19 2012
By CJS - Published on Amazon.com
Format: Kindle Edition Verified Purchase
I was Hummus challenged. Honestly I had NO idea up till a year or
so ago what Hummus even WAS! Now, here I am, making my own. This
is chocked full of great recipes, I don't think Ms.Canning missed
a beat as far as I can tell. I had no idea that there were SO many
things you could do with the humble Chick Pea! If you are a party
giving person, or you love dip kind of things, this could be a great
book for you to own.