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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat
 
 

Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat [Paperback]

Howard F. Lyman , Glen Merzer
4.7 out of 5 stars  See all reviews (80 customer reviews)
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Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat + No More Bull!: The Mad Cowboy Targets America's Worst Enemy: Our Diet + The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health
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Product Description

Review

Studs Terkel Howard Lyman is fighting not only for our health but for our nation's sanity as well. He challenges not only mad cows, but a mad system.

Jeremy Rifkin author of Beyond Beef Howard Lyman's personal odyssey from cowboy to cattle rancher to animal rights activist, environmentalist, and vegetarian is an inspiring chronicle.

Dave Bowman The Seattle Times Digest the facts in Mad Cowboy, and you may never look at prime rib in the same way again.

John Robbins author of Diet for a New America Buy ten copies; give them to people you love. This is the real thing.

Product Description

Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a concerned and vulnerable public.

A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor that nearly paralyzed him. Now a vegetarian, he blasts through the propaganda of beef and dairy interests -- and the government agencies that protect them -- to expose an animal-based diet as the primary cause of cancer, heart disease, and obesity in this country. He warns that the livestock industry is repeating the mistakes that led to Mad Cow disease in England while simultaneously causing serious damage to the environment.

Persuasive, straightforward, and full of the down-home good humor and optimism of a son of the soil, Mad Cowboy is both an inspirational story of personal transformation and a convincing call to action for a plant-based diet -- for the good of the planet and the health of us all.


Inside This Book (Learn More)
First Sentence
I am a fourth-generation dairy farmer and cattle rancher. Read the first page
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Front Cover | Copyright | Table of Contents | Excerpt | Index | Back Cover
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Customer Reviews

80 Reviews
5 star:
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4 star:
 (6)
3 star:
 (5)
2 star:
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Average Customer Review
4.7 out of 5 stars (80 customer reviews)
 
 
 
 
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1 of 1 people found the following review helpful:
5.0 out of 5 stars Straight From The Cattle's Mouth! Or No Udder nonsense!, May 18 2003
By A Customer
From a former real cowboy and rancher, you can take this book to the bank! For anyone who eats meat or drinks milk, this book will tell you why you shouldn't! It is indeed straight from the cattles mouth and udder, and why I paid attention and you should too!

Simply put, these highly human adulterated, drugged meats and pus-filled milk are unhealthy for humans directly and indirectly, because the cattle they come from are also very unhealthy to the enviroment. We really are competing with these trampling and fecal generating bovines for the control of the planet and our water supply! They are not an efficient food supply to rely on. Growing organic vegetables and grain multiplies the planet's efficiency for self-sustinence where cattle has the opposite effect.

The author mentions a vegetarian alternative, though I don't agree with all his recommendations, such as using Canola oil (olive oil is still the safest) and certain soy derivatives (which are fractured foods) they are still a much better alternative than eating anything from a cow from people who don't care what they feed it, or what they inject in it. Their whole mantra seems to be with milk or meat is, "just get rid of it" and repeat the process. I guess they even find what they are doing disgusting!

There is an interesting part on drinking milk with the unproven rBGH growth hormone milk. The real reason the drug company won't remove this guinea-pig type and useless drug is told in the book. It's borders on appalling considering milk is given mostly to growing children.

He also makes a interesting case about why we have gotten fatter on supposedly low-fat diets. The simple fact of the matter is, most of us have not really tried a low-fat diet such as McDougalls, Ornish or Pritkin, and most of us get EXCESS calories to begin with! This is common sense and he points it out to us.

It is interesting to note that the author (a life-long meat and diary eater) states he is the only healthy one of all his friends who never changed their meat diet and nearly all now have heart disease or cancer, of few of which have already died and that he is the only healthy survivor since switching to a meatless diet.

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2 of 3 people found the following review helpful:
3.0 out of 5 stars more on diabetes and veganism, Oct 26 2003
This review is from: Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat (Paperback)
One of the problems in this book seems to be that people are bothered Lyman's gloss over diabetes. While it's true that type-I (or "juvenille") diabetics do not produce enough insulin to meet even basal-insulin needs (this the amount of insulin a person would need even if she wasn't eating anything), I think that Lyman probably meant that a vegan diet can help diabetics in other ways.

A diet which includes a lot of animal products is very high in cholesterol. All people, diabetic or otherwise, should watch their cholesterol levels... but diabetics, both type-I and type-II, tend have higher levels of cholesterol than "healthy" individuals; therefore, they are already at a higher risk for cholesterol-related problems (hardening of arteries, high blood pressure, and heart disease). If a diabetic turns to a vegan diet, she can significantly reduce her cholesterol levels, which would stave off cholesterol-related problems.

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5.0 out of 5 stars Great book, Mar 26 2011
This review is from: Mad Cowboy: Plain Truth from the Cattle Rancher Who Won't Eat Meat (Paperback)
Im a vegan who sometimes needs help with explaining what it is that I am doing and why. This book is a really great for that.
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