- Actors: Tracey Mallett
- Format: Closed-captioned, Color, Digital Sound, Dolby, DVD-Video, Full length, Full Screen, NTSC
- Language: English
- Region: (US and Canada This DVD will probably NOT be viewable in other countries. Read more about DVD formats.)
- Aspect Ratio: 2.35:1
- Number of discs: 1
- MPAA Rating:
- Studio: Razor Digital Entertainment
- Release Date: Nov 21 2006
- Run Time: 55 minutes
- Average Customer Review: 4.0 out of 5 stars See all reviews (1 customer review)
- ASIN: B000FBFUF4
- Amazon Bestsellers Rank: #61,116 in DVD (See Top 100 in DVD)
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Customer Reviews
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Most helpful customer reviews
4.0 out of 5 stars
a fun challenge,
By
This review is from: Mallett;Tracey Firm It Superb (DVD)
This is a great workout if you're at an intermediate level. Tracey mixes aerobics and kickboxing, pilates, and more traditional toning exercises to form a workout that challenges every part of your body. You will need a toning tube and a mat to get the full benefits of this workout, although you can do the workout without the toning tube if you're a beginner. I have been combining this dvd with others that are strictly aerobic and have found a noticeable improvement in the strength and tone of my core muscles (abdominals especially). Tracey is motivating and fun to watch and the production quality is second only to the Crunch videos. If you want to push yourself and see results, this is a good choice for you.
Share your thoughts with other customers: Create your own review
Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.4 out of 5 stars (12 customer reviews) 15 of 15 people found the following review helpful
5.0 out of 5 stars
Fun workout!,
By Kim Tan "Kim" - Published on Amazon.com
This review is from: Mallett;Tracey Firm It Superb (DVD)
I love Tracy Mallett's workouts!Firm It is split up in to five sections Warm up, standing lower body,Upper body, floor butt work and finishes off with abs. Lot's of fun inovative exercises combining elements of kickboxing, Pilates and traditional sports moves. I'm now a busy mom and like that I can choose a section and they're only about 15 minutes. Tracey has a fun motivating style that keeps you going. 13 of 13 people found the following review helpful
5.0 out of 5 stars
better body,
By CFyfe - Published on Amazon.com
This review is from: Mallett;Tracey Firm It Superb (DVD)
I was complaining about my body one year after giving birth to my son so my friend got me the Boot Camp Burn It and Firm It videos. Apparently, Tracey Mallett, who does the videos is the mother of two small children. Wow! Not only does she have an amazing physique, but she is a great teacher and super motivational too. I have been doing them for 2 weeks now and have already lost 6 lbs. I recommend alternating between the two videos; the Burn It DVD is difficult if you haven't done much cardio boxing before, but I am getting better and seeing great results. The Firm It DVD requires an exercise band (not included) and is my favorite. My only complaint is that there are too many close-ups in Firm It and I can't always see the exercise on the screen. Now that I have done the video a bunch of times though, it doesn't really matter. And the bottom line is that, thanks to these videos, I look great in my jeans now!
10 of 10 people found the following review helpful
5.0 out of 5 stars
Firmed!,
By N. Gaha - Published on Amazon.com
This review is from: Mallett;Tracey Firm It Superb (DVD)
I am a average exerciser and felt like giving myself a little butt kick with Tracey Mallett's Firm it! What a lot of fun! Tracey has a lovely energy and motivates one along - when ever it got a little challenging I could always do an alternative - now I can do the whole DVD. My butt and stomach have not looked this good in years so I'm thrilled. I do the DVD 2 -3 times a week and it's like a small dance class in one section - a lot of fun.It really is easy - by week two I was seeing visable results which is motivating. I know you will see results to. I highly recommend this to anyone like me who felt like getting a little shape back to their body FAST. It worked for me - and my husband loves it! |
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