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'50s-Style Creamed Chicken
How to make it: Cook the onion in the oil in a large skillet over medium heat, until tender. Dump in the chicken and stir. Cook for 1 minute. Stir in the soup and mushrooms. Simmer for 10 minutes. Stir in the sour cream over low heat. Heat through and serve over the cooked noodles. Makes 6 servings. Per serving: 354 calories, 5 g fat (12% of calories), 1 g saturated fat, 22 g protein, 54 g carbohydrates, 5 g fiber, 599 mg sodium. When it's not just you and the TV ... top with chopped fresh parsley.
10-oz can chunk chicken breast, drained and flaked
11-oz can reduced-fat cream of mushroom soup
6-oz can sliced mushrooms, drained
12-oz bag "no yolk" egg noodles, cooked according to the package directions
Also: 1/2 cup chopped onion, 2 tsp olive oil, 1 cup fat-free sour cream
Serving Size: 50 recipes
Main ingredients per recipe: About 5
Avg. prep time per recipe: 30 min.
Special cooking and nutrition tips: 15
Easy-to-clean pages: 43
David Joachim has edited, written, or contributed to 30 books on food, cooking, and related matters. He received the 2006 IACP Award for The Food Substitutions Bible.
Great book for my son to have when he moves out and has to cook for himself!Published 14 months ago by gillian smith
when i first saw this book, over a year ago, i thought it was hysterical. now, one year later, i bought the book to help me do research. Read morePublished on July 12 2004 by M. Riley
As a college student without too much time, resources, or experience cooking, I started getting sick of the same old plates of pasta and hamburger helper meals. Read morePublished on June 27 2004
If you truly have trouble putting the most basic meals together, then this book is fine. But don't expect anything terribly appealing. Read morePublished on Feb. 10 2004 by Monica
I liked the concept of this book, but none of the recipies are appitizing. The combinations of ingredients are un-imaginable and purely disgusting! Read morePublished on Feb. 2 2004 by jason
That's right, it's not just for men. I really enjoy this book because the recipies are EASY, require minimum ingredients that are easy to find in the grocery store, and taste good! Read morePublished on Jan. 25 2004
Nice concept...Gross Recipies. Could not find one thing I had any interest in making.Published on Jan. 21 2004
Pros: The format of the book is great (complete with the big splatter-resistant pages), was obviously written by a "true guy", the recipes are easy and quick, and has a... Read morePublished on Dec 29 2003 by James Moore
The idea is solid, a collection of recipes for lazy or less than competent 'cooks'. And to some extent it does deliver, providing simple recipes that use easily obtained... Read morePublished on Oct. 19 2003