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Product Description
Review
"The concept of following a macrobiotic diet might sound daunting, but Nishimura -- who worked as Madonna's private chef for seven years (and had her former boss write a foreword for this book) -- breaks it down into simple, can-do steps and recipes." --Publishers Weekly
"Want to eat like Madonna? Pick up a copy of 'Mayumi's Kitchen.'" --The Boston Herald
the book brims with easy, Japanese-style recipes that follow the principles of macrobiotics, a way of eating intended to boost energy, clear the skin and mind, and foster a deep connection with the Earth. --VIV Magazine
"Madonna's longtime macrobiotic chef puts a cosmopolitan spin on healthy eating in her newest cookbook." --The Maui News
Book Description
Delicious, healthy recipes from a leading figure in the macrobiotic world-and Madonna's private chef!
Mayumi Nishimura, one of Japan's best-kept secrets, has worked as Madonna's macrobiotic chef since 2001. In Mayumi's Kitchen, her first book in English, she shares her repertoire of healthy, delicious recipes, starting with a 10-day meal plan for those wishing to try out the macrobiotic diet. Each meal is explained in terms of its health benefits, and unfamiliar cooking techniques are made clear with step-by-step photos.
Following Mayumi's 10-day menu is a series of additional recipes and ideas for designing meals. Each dish has been stylishly photographed in full color, making it easy to understand at a glance. Beginners and life-long macro-practitioners alike will enjoy these dishes, as they are good for the mind and body, and easy to make.
With over 100 recipes, an appendix explaining the basic principles of macrobiotics, and a glossary of ingredients, Mayumi's Kitchen is the perfect introduction to an ancient diet that has seen a surge in popularity.
Inside This Book
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Most helpful customer reviews
1 of 1 people found the following review helpful
5.0 out of 5 stars
Great Little Japanese Macro Book,
By Miss Ana "Ana" (Toronto, Ca) - See all my reviews
This review is from: Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul (Hardcover)
Beautiful recipe layout. Simple ingredients. Simple instructions. Very tasty. This is currently my favourite cookbook by a Japanese author. The udon in miso squash broth is fantastic, as is the azuki bean and squash soup. If you look at the ingredient lists, they are very simple...but the tastes really shine! This is not a book of bland "health food" recipes. The recipes I've tried so far are really tasty.
4.0 out of 5 stars
Friendly introduction to macrobiotic cooking,
By Ezequiel Perez "Izou" (Vancouver, BC Canada) - See all my reviews
This review is from: Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul (Hardcover)
I like Mayumi's middle-of-the-road approach to macrobiotics, what she calls petit-macro, because it makes concessions to the modern western palate without deviating far from the core principles - some of the other titles on the subject are a bit dry and lacking in color ... the book's cover provides a good first clue to the difference in Mayumi's approach - thumbs up!
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Most Helpful Customer Reviews on Amazon.com (beta) Amazon.com:
4.6 out of 5 stars (17 customer reviews) 33 of 33 people found the following review helpful
5.0 out of 5 stars
Wow!!!,
By S. Loudon - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul (Hardcover)
I am not an expert on macrobiotics, so let me place that disclaimer up front and center. I pre-ordered this book, and just got it yesterday. For the size of this book, there is much to love. The recipes are straightforward, and for the most part do not require ingredients too awfully obscure. There is a particular grain that I would probably have to mail order for (although she does offer substitutes), but the rest of the lists include things I usually have on hand as someone who has already started delving into this way of eating. (Ume plum vinegar, daikon, greens, sesame oils, etc.) I'm excited to try so many of the recipes - the spring rolls, "ja-ja" tofu, salmon soup, the noodle dishes, pressed salads, nori rolls ... I wish I had the book here with me; I could be more specific! You won't find in-depth macrobiotic theory here, for which I'm grateful. If you want to really learn the theory of macrobiotics, I'd recommend Macrobiotics for Dummies, or one of Simon Brown's books on the subject.Here, you find a book that tells a bit about Mayumi and her story, which is nice, but mostly, it's packed with recipes. There are helpful color photos everywhere - of the finished dishes, dishes being prepared, step-by-step instructions, and a lot more. I love the way the sauces/dressings are organized and laid out. First, a double page with a small overhead shot of each sauce, and a description of it and the many ways you can use it. Next page, you'll find the recipes. She's got a nice detox plan in here, as well. I really like how she makes use of leftovers in these menus. No waste, and the food gets used quickly, for optimum nutrition. Some of the recipes are similar to those in other macrobiotics books I own (these are simply mainstays in macrobiotics, such as pressed salads or pickles) but most are different or are variations on the theme. If I had to list one con, it would be that some of the menus may not be practical on a day-to-day basis (at least for working people), such as the multi-course breakfasts. I aim to figure out how to make this work, but without having to heat something up, I'm not sure. I'll get back to you on that. Once I try some of the recipes I'll try to come back and report. But by looks alone, I think Mayumi's Kitchen is a keeper. (Just a note to the publisher: I did see a couple typos, which happens, occasionally, with a first printing. Pickle was misspelled once, and in the ingredients index some text was omitted.) I would not count this as a reason not to buy this book, though. 14 of 14 people found the following review helpful
5.0 out of 5 stars
This book has inspired me to write my first book review!,
By Dana L Ullerich - Published on Amazon.com
Amazon Verified Purchase(What's this?)
This review is from: Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul (Hardcover)
I found myself wanting to change over to a macrobiotic diet but felt intimidated by most macrobiotic cookbooks. A friend who is a macrobiotic chef recommended this book so I bought it. I fell in love with it immediately! The pictures are beautiful and the recipes are so well written. All the food, and I mean ALL the food, has been delicious. The 10-day detox is so great b/c I don't have to think about what to make next - it is laid out perfectly. What I love is that no matter what I make it comes out exactly as it looks in the book, which is very encouraging. Mayumi's seasonings and sauces are right on target. Her tofu mayonnaise is surprisingly better than regular mayo. This book inspires me to eat healthier.The only complaint I have is that I wish there were twice as many recipes. Mayumi, please write another book soon!!! 13 of 15 people found the following review helpful
4.0 out of 5 stars
Wonderful addition to a Macrobiotic Cookbook shelf :),
By Lisa "Lisa" - Published on Amazon.com
This review is from: Mayumi's Kitchen: Macrobiotic Cooking for Body and Soul (Hardcover)
I have 4 other Macrobiotic Cookbooks on my kitchen shelf: 2 from Christina Pirello, 1 from Jessica Porter and 1 from Alicia Silverstone (co written by Jessica Porter). Mayumi's Kitchen is a wonderful addition to my cookbook shelf. The book itself is so bright and pleasing to the eye. There are lovely photographs of all of the recipes. The layout is really great - easy to read and understand. Mayumi Nishimura did a nice job of presenting her information in such a way that says , "The food looks fancy - but anyone can do this - it's easy" The only problem I had with this book is that it wasn't big enough! I wish it had more recipes. I hope she puts out another cookbook soon!!
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